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Chronicles Of A Trauma Specialist
Chronicles Of A Trauma Specialist episodes
- Reflect on this!Shifting to see how trauma and DEI meet. The Importance of Leadership Development, etc.20 min
- Is your confidence missing or bruised?Have you internally or externally assessed what the lack of confidence has affected within you?13 min
- Inform yourself and dive deep!We discuss the importance of digging and highlighting the root cause of what's affecting our Biopsychosocial Spiritual foundation.21 min
- Life happened, but who are you?!?!Why understanding who we are is important in this journey. Let's take a look at how the Biopsychosocial Spiritual model helps your self-awareness.21 min
- Coming soon!!Stay tuned for the next season starting January 2023. We will be speaking trauma, depression, suicide, organizational changes, internal awareness, and more.5 min
- Everyone has a different perspective in trauma; what's yours?In this episode, I discuss how three people responded differently to the trauma and how their approach changed their foundation. I continue to highlight intentionality and consistency. Don't forget that this healing journey is yours, and it matters who you connect with.34 min
- You matter enough to be present for yourself!How are you showing up for yourself? Are you being present in the midst of chaos? In this episode, we discuss how important it is to discuss what we are going through, being intentional, key to being consistent, and more. Let's continue the conversation!26 min
- What are you practicing and is it important?I want to discuss what has been happening, why incorporating indigenous practices into trauma-informed/focused approach is essential, a doctoral study, and more. Welcome to part 1...stay tune for the next installment.17 min
- Are you ready to keep going?Are you pouring out on an empty cup? In this episode, we discuss the next segment of the 2018 trauma and why a healing journey was powerful in learning how to reassess what matters and what we need for the next phase.24 min
- How do you self-regulate after being retriggered?Let's discuss coping skills that are beneficial to your journey of healing. How do we reground yourself when life throws another unforgettable event your way? Are you ready to talk about it? I am!20 min
About Chronicles Of A Trauma Specialist
From the publisher's feed
Here at the Chronicles Of A Trauma Specialist, we are dedicated to continuing the discussion of trauma and mental health as an intimate and global problem. My goal is to equip you to understand how to…
deal with what you're facing and not feel alone when tackling the issues of trauma and mental health. I will also be interviewing various individuals, making a difference in addressing and discussing our own stories for relevance, as well as ools. Come join us through this holistic healing approach as you become more trauma focused.Let our space be the first step towards transparency in trauma.