Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) What will it take for the Seahawks to beat the 49ers? We discuss the keys to a Seahawks victory and the latest 12th man news. :30- How will the NFC West shape up? Can Matthew Stafford stay healthy for the Rams? Do the 49ers still have what it takes? Are the Seahawks as good as we think they can be? Is everyone sleeping on the Cardinals? :45- ABCs of the Mariners - G is for Gilbert: Logan needs to step up and shut down the Braves tonight. - H is for Houston: at least they’re cooperating with the Mariners and allowing us to hang around. They have the more difficult schedule the rest of the way, but can the Mariners track them down? - I is for Irritating: it’s irritating that we seem to have everything that it takes, but continue to make things difficult for ourselves.

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