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Melissa Urban is the Co-Founder & CEO of the Whole 30 and a New York Times best-selling author. Her latest book, “The Book of Boundaries” shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships. We discuss the book in depth in this episode including signals for setting boundaries, setting boundaries in different settings, food & drink boundaries, being clear and kind and more!
0:00:00 - Intro
0:00:54 - New Book "Book of Boundaries"
0:03:45 - How Melissa Became "The Boundary Lady"
0:04:41 - Apologizing & Guilt for Boundaries
0:07:10 - Respecting Boundaries & Expanding Life
0:09:07 - Signals for Needing to Set a Boundary
0:11:40 - Self Boundaries & Understanding Yourself
0:15:03 - Starting with Whole 30 or Boundaries?
0:16:40 - Simplicity of Setting Boundaries
0:18:15 - Communication & "Clear & Kind"
0:20:03 - Boundaries & Dating
0:22:55 - Boundaries & Flexibility
0:24:22 - Holding Boundaries
0:26:05 - Threat Levels for Boundaries
0:28:54 - Work Based Boundaries & Quiet Quitting
0:34:06 - Setting Boundaries with Family
0:35:55 - Boundaries with Pets?
0:36:43 - Emotional Vampires & Narcissists
0:38:34 - Soap Opera Star, Controller & Victim
0:39:30 - Friend Break-Ups
0:41:40 - You Can Do It Anyway You Want
0:44:16 - Co-Parenting Boundaries
0:46:23 - Food & Drink Boundaries
0:51:23 - Sensitive Subjects
0:52:50 - Setting Boundaries with Yourself
0:54:22 - People Not Liking Boundaries
0:56:45 - Hardest Boundaries
0:58:16 - Extreme Boundaries
1:00:30 - Utah Food Bank
1:01:17 - Outro
Melissa Urban website:
https://www.melissau.com/
Utah Food Bank website:
https://www.utahfoodbank.org/
Chuck Shute website:
http://chuckshute.com/
Support the show
Thanks for Listening & Shute for the Moon!
Ted Poley is a singer, songwriter and drummer, best known for fronting the band Danger Danger. He has since gone on to several successful projects including a solo career, singing in Tokyo Motor Fist (with Trixter’s Steve Brown) and making music for the Sonic the Hedgehog video game. Ted is now starting his final concert tour and we discuss the details in this episode along with the Monsters of Rock Cruise, his career highlights and more!
00:00 - Intro
00:46 - Ted's Secret to Staying Young
01:40 - Final Tour Details
06:40 - Danger Danger Reunion?
07:40 - Tokyo Motor Fist
08:04 - Show Locations & MORC
12:00 - Career and Personal Highlights
14:02 - Bone Machine
17:08 - Live Set List
17:58 - Sonic the Hedgehog Music
20:03 - Local No Kill Shelter
21:23 - Outro
Ted Poley website:
https://ted-poley.com/
No Kill Animal Shelters website:
https://www.nokillnetwork.org/
Chuck Shute website:
http://chuckshute.com/
Support the show
Thanks for Listening & Shute for the Moon!
David Lowy is an Australian businessman, aviator and musician. He formed the band The Dead Daisies in 2013 with ex INXS singer Jon Stevens. The band has since featured members of Gun ’N Roses, Motley Crue, and Whitesnake. The current lineup features Glenn Hughes, Doug Aldrich & Brian Tichy. They have a new album called “Radiance” that comes out on September 30th, and there are some tour dates with Enuf Z’Nuff as well. We discuss the new record, playing guitar, business advice, income inequality, saving Ukrainian refugees, and more!
00:00 - Intro
00:34 - New Dead Daisies Album, Songwriting
03:15 - Producer Switch
05:30 - Stand on the Shoulders of Giants
06:23 - Face Your Fear & David's Philosophy
09:54 - Hypnotize Yourself
11:05 - Music Business Side
14:05 - Playing Guitar & Writing Riffs
18:46 - Early Days of Music
20:43 - Business Success & Playing Music
22:28 - Tour with Enuff Z'Nuff
23:20 - Needing Luck for Success
26:00 - Going All In & Business Success
28:01 - Income Equality & Society
32:10 - Playing in Cuba
34:30 - Headlining Vs Opening
36:18 - The Black Moods & Don Jamieson
37:34 - Flying Planes & Angel Flight Northeast
The Dead Daisies website:
https://thedeaddaisies.com
Angel Flight NE website:
http://www.angelflightne.org
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Liz Miele is a comedian, author and podcaster. Her new stand up special “The Ghost of Academic Future” is out now for free on YouTube. We talk about the new special plus her time on America’s Got Talent, doing the Adam Carolla Show, going to therapy, the dating apps, her cameo in the new George Carlin documentary and more!
00:00 - Intro
00:57 - New Special "Ghost of Academic Future"
02:20 - Not Drinking or Doing Drugs & Fun
05:22 - Socializing at Weddings
06:30 - Breaking Up
07:50 - Therapy & Self Development
13:45 - Customer Service
18:05 - Moms
23:02 - America's Got Talent
25:43 - Comedy Business & TikTok
28:02 - George Carlin
29:15 - Podcasts & Adam Carolla & Audience
32:40 - Frustration Towards Comedy Industry
36:30 - Financial Growth
38:08 - Telling People You're a Comedian
42:21 - The Dating Apps & Meeting People
48:03 - Cats
52:30 - Two Non-Doctors Podcast
53:45 - Lizrd Mail App
55:25 - Dramedy Script
56:15 - Charities
57:24 - Outro
Liz Miele website:
https://lizmiele.com
The Jed Foundation website:
https://jedfoundation.org
Dyslexia Advantage website:
https://www.dyslexicadvantage.org
The Foundation of Hope website:
https://www.foundationofhope.org
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Tim “Ripper” Owens is the former singer for Judas Priest who now sings for KK’s Priest, The Three Tremors and his own solo career. Tom Collier is the guitarist and singer for the band Held Hostage. The band has a new album out now with guest vocals from Tim. In this episode we discuss the new album, Covid boosters, Bolivian cocaine, mental health and more! I haven’t laughed this hard on a podcast in a while!
00:00 - Intro
00:56 - Tom's Story
01:20 - Tom Meeting Tim & Shows
03:15 - KK's Priest
04:43 - Held Hostage New Album
07:30 - New Songs & Production on the Album
10:35 - New Song "Be a Man" & Manning Up
13:02 - New Song "Rise" and Suicide
15:55 - Raising Money and Songs About Veterans
17:58 - Joe Lynn Turner
18:33 - Tim's Sense of Humor
19:33 - Covid Vaccine Boosters & Testing
22:02 - Bolivian Cocaine
24:10 - Meet & Greets
25:23 - Seattle Cover Band & Chris Cornell
26:50 - Other Projects for Tim & Solo Career
29:24 - Mental Health Charity
29:55 - Outro
Held Hostage website:
https://www.heldhostageband.com/
Tim "Ripper" Owens website:
https://timripperowens.com
Mental Health Charity website:
https://www.nami.org/Home
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Jeremy Hotz is a stand up comedian and actor who has appeared in a number of TV shows, films and comedy specials. He got his start as a writer for the Jon Stewart Show and would later win a Gemini award for his work on the TV show "The Newsroom." In this episode we discuss his stand up persona, working with Jason Priestly, getting out of a potential mugging, his current stand up tour and more!
00:00 - Intro
00:45 - New Tour & Poster
02:42 - Comedy Clubs In L.A.
04:22 - Comedy Awards
05:58 - Instagram Models & Only Fans
07:30 - Playboy Mansion & Hefner
09:30 - Comedy Central & Australia
10:36 - Developing the Stand Up Persona
12:50 - Dealing with Anxiety & Medication
13:40 - Shackleton The Wonder Dog & Fans
14:55 - Canada Vs. L.A.
17:30 - Writing on The Jon Stewart Show
19:50 - The Newsroom
20:45 - Canadian Culture & Life
25:20 - Crime Shows, Murder & Prison
27:10 - Running From the Police
29:15 - Half-Hearted Mugger
30:22 - Writing Checks, Money & Investments
32:55 - Nudity & Junk
34:00 - Call Me Fitz & Jason Priestly
35:46 - Film Work & Radio Show
38:16 - Comedy Gives Back
39:53 - Finding Shows
40:40 - Outro
Jeremy Hotz website:
https://jeremyhotz.com
Comedy Gives Back website:
https://www.comedygivesback.com
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Tyler Bryant is the lead guitarist and vocalist for his band, Tyler Bryant & The Shakedown. They have previously toured with ZZ Top, AC/DC, Guns ‘n Roses, & Aerosmith. The band has released 4 full length albums with the 5th one “Shake The Roots” coming out on September 9th. We discuss the new album, record labels, Tyler’s inspiring journey to stardom, dealing with anxiety and more!
00:00 - Intro
00:37 - New Album "Shake The Roots"
01:35 - Deciding to Record On Their Own
04:25 - Learning From Other Producers
05:23 - Production & Recording Sound
10:40 - Being Driven, Work Ethic & Back Story
18:15 - Picking Who You Work With
19:35 - Republic Records & Wayside Album
21:30 - Relationships & Positive Attitude
25:07 - New Song "Ghostrider" & Insecure Voice
27:27 - Anxiety, Panic Disorder & Medication
32:10 - Expressing Emotions Through Music
33:35 - Hard Learned Song & Lyrics
34:58 - Shackles
36:08 - Songs in TV/Film Placement & Song Order
38:30 - Good Thing, Wanting More & Growing
41:00 - Sell Yourself
42:45 - Opening for AC/DC
44:30 - Axl Rose, Guns 'N Roses & Private Jet
49:11 - Headlining Vs Opening & Live Shows
54:15 - Naming the Band
55:40 - St. Jude's Children's Hospital
56:25 - Outro
Tyler Bryant & The Shakedown website:
http://www.tylerbryantandtheshakedown.com
St. Jude's Children's Hospital website:
https://www.stjude.org
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
James Michael is a musician, songwriter and music producer. He is best known for being the singer of Sixx AM, and he also has made music as a solo artist. He has a new solo record coming out in September that he performs all the instruments on. We discuss the new record along with the history and future of Sixx A.M., his musical inspirations, songwriting and more!
0:00:00 -Intro
0:00:53 - Interviews & People
0:01:37 - Early Beginnings
0:03:50 - The Last Americans
0:05:02 - Red Lobster & Early Music Career
0:09:04 - Competitive Business & Luck
0:10:58 - First Record Deal & Meeting Nikki Sixx
0:13:00 - Thoughts of Quitting & Hyper-focused
0:16:20 - Sixx A.M. Formation
0:25:50 - Success of Sixx A.M. & Nikki Sixx
0:27:45 - Getting Along as a Band
0:29:33 - Dealing with Fame & Rockstar Perception
0:37:20 - Fan Perception & Personal Privacy
0:40:35 - Deep Conversations with Nikki & D.J.
0:41:30 - Inspiration For Music
0:43:35 - Songwriting & Modern Vintage
0:48:03 - Drummer for Band & Future of Sixx A.M.
0:51:07 - New Solo Record in September
0:53:28 - Record Labels & Business Side
0:56:30 - Listening to Music
0:59:40 - Retaliators Soundtrack
1:00:48 - Social Media
1:03:12 - Animal Charity
1:04:00 - Solo Album & Promotion
1:05:00 - Down to Earth Musicians
1:07:48 - Outro
James Michael website:
https://www.jamesmichaelmedia.com
The Humane Society website:
https://www.humanesociety.org
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Nicole Stuart, Andrea Orbeck & Desi Bartlett are celebrity fitness trainers and authors. Together they wrote a new book “Total Body Beautiful” which is available now for Amazon pre-order. The book includes celebrity endorsements from Ashley Tisdale, Anna Faris and Heidi Klum, along with a foreword by Kate Hudson. In this interview we discuss some of the topics in the book including diet, exercise, hormones, mental health, meditation and more!
0:00:00 - Intro
0:00:42 - Author Introductions
0:03:42 - Meeting Each Other
0:06:32 - Writing a Book Together
0:08:29 - Celebrity Endorsements
0:11:35 - Reversing Aging & Hormones
0:18:22 - Healthy Diet & Nutritional Profile
0:22:01 - Making the Mental Shift to Healthy
0:24:30 - Changing Habits & Comfort Zones
0:26:35 - Gyms
0:27:22 - Celebrity Diets for Films
0:29:45 - Motivation & Saying Things Out Loud
0:31:12 - Energy Vampires & Choosing Your Tribe
0:35:42 - Kia Kia, Expressing Emotions & Meditation
0:39:25 - Pilates & Emotion
0:40:35 - Why Strength Training Is Important
0:42:55 - Variety of Workouts & Adaptation
0:44:20 - Starting Exercise
0:46:30 - Insiders Tips & Treating It Like a Game
0:49:06 - Workout Names & Having Fun
0:50:22 - Wine Workout
0:51:21 - Video Supplement
0:52:30 - Fat Shaming & Body Positivity
0:59:05 - Short Film 40ish
1:00:30 - Book Release & Party
1:03:30 - PS I Love You Foundation
1:04:55 - Outro
Total Body Beautiful Amazon Pre-Order:
https://www.amazon.com/Total-Body-Beautiful-Secrets-Looking/dp/1718202857/ref=sr_1_1?crid=SRVDCQFUZD2F&keywords=total+body+beautiful&qid=1661648951&s=books&sprefix=total+body+beautiful%2Cstripbooks%2C170&sr=1-1
Total Body Beautiful Instagram:
https://www.instagram.com/totalbodybeautiful/?hl=en
PS I Love You Foundation website:
https://psiloveyoufoundation.org
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
Dug Pinnick is a singer, songwriter and bass player who’s played with a ton of great musicians. Some of his projects include Tres Mts. (with Jeff Ament), KXM (with George Lynch & Ray Luzier), and The Mob (with Reb Beach & Kip Winger). Of course his main gig is with King’s X and they have a new album coming out called “Three Sides of One.” In this episode we discuss the new album, a scary car accident, his relationship with Chris Cornell, religion, philosophy and the Tommy Lee dick pic. I had an absolute blast talking to dUg!
0:00:00 - Intro
0:00:47 - Health & Diet
0:07:13 - Let It Rain & Led Zeppelin
0:09:03 - Flood, Dark Humor, Division & Earth
0:15:42 - Christianity & Faith
0:17:22 - Give It Up & Death
0:20:40 - Panic Attacks & Car Accident
0:25:30 - Temple of the Dog & Chris Cornell
0:30:50 - Beatles Influence
0:32:30 - All God's Children & Michael Sweet
0:35:00 - Christian Gay Conversion Camps
0:41:50 - Life Philosophy & Understanding Each Other
0:45:45 - Gay, Black or Christian?
0:47:45 - Smoking Weed
0:49:45 - Brand of Fear & Transgenders
0:51:07 - Tommy Lee Dick Pic & Mick Mars
0:54:15 - New King's X Record & Tour
0:58:45 - Compassion International
King's X website:
https://www.kingsxrocks.com
Compassion International website:
https://www.compassion.com
Chuck Shute website:
http://chuckshute.com
Support the show
Thanks for Listening & Shute for the Moon!
From the publisher's feed
In depth interviews with musicians, comedians, authors, actors, and more! Guests on the show include David Duchovny, Billy Bob Thornton, Mark Normand, Dee Snider, Ann Wilson, Tony…

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