Finding Safety in Your Meatsuit: Self-Trust and Emotional HealingIn this conversation, we (Jess and Eden) dive deep into the importance of calming the central nervous system to achieve breakthroughs in personal health and wellness.
The discussion highlights how emotional safety and self-trust are crucial for physical changes, such as weight loss. It explores the role of masculine and feminine energies, the consequences of self-abandonment, and the journey towards becoming the love of your own life.
Practical tips for self-care and emotional healing are shared, emphasizing the need to listen to and honor your meatsuit signals.00:00 Introduction: The Meat Suit and Central Nervous System00:41 The Journey to Weight Loss and Emotional Healing02:18 Trusting Your Body and Emotional Release04:14 Masculine and Feminine Energy Dynamics06:02 Self-Love and Avoiding Self-Betrayal06:59 Conclusion: Honoring Your Needs