The world of footy and coffee unite! 

Potential first sponsor?

Support the show

Deep breaths and some rants? 

vary your exercise your body needs it 

Support the show

Support the show

Sometimes I feel like cats are mystic creatures. I think I learned that through my girlfriend's cat, Mugsy. Some people think cats are standoffish, but I just think they have such boundaries that, like, they're kind of healthy. Whereas dogs have no boundaries. No, it's just interesting. to think about the different animals, and then you think about, like, the different types of feline species. Like, you go from a house cat to a frickin' Bengal tiger. Ah, which I think is so cool. You know? And then with dogs, we go from, like, dogs to wolves to, like, wild coyotes, wild dogs. 

Support the show

I got a fridge today and I skateboard 

Support the show

was supposed to wake up at 7:30 tonight and sleep in. It is now 630 and I'm already halfway on my walk to work. Sometimes there's there's your calling, there's stress, there's things today. My parents are coming. Oh, I love my mother. Oh, and I love my father. Beautiful, beautiful, beautiful human beings inside and out. Not perfect. Nobody is. Nothing is. 

Support the show

Very important reminder here. Remeber your roots and always remember the sacrifices before us. 

Support the show

Small wins daily amount to winning in life. Keep trying 

Support the show

The intro to some biohacks. 

Take a walk! Let your mind wonder 

Support the show

First episode ever! 

I promise they will get better. It all starts with an effort! 

Support the show