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Deemer Class and Matt Dunn sit down with Navy coach Cindy Timchal. A legendary figure in women's lacrosse, Timchal shares her journey to becoming the all-time wins leader in Division I women's lacrosse, with over 578 victories and eight national titles. The conversation explores Timchal's early influences, her approach to coaching, and the key lessons she's learned. They discuss the importance of mindset, player development, and specific coaching philosophies that have contributed to Timchal's success in building successful programs at Northwestern, Maryland, and the United States Naval Academy. The episode also highlights her significant impact on the sport and her strategies for mentoring the next generation of coaches.Timecodes
0:00 - Background
4:45 - Why Lax
12:00 - Being Demanding
18:00 - Program Building
28:00 - Mindset Evolutions
42:45 - Continue Success
51:00 - Drill Development
1:01:15 - Feedback Loop
1:11:00 - Coaching at Navy
1:15:30 - Coaching Advice
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By First Class Lacrosse5
2020 ratings
Deemer Class and Matt Dunn sit down with Navy coach Cindy Timchal. A legendary figure in women's lacrosse, Timchal shares her journey to becoming the all-time wins leader in Division I women's lacrosse, with over 578 victories and eight national titles. The conversation explores Timchal's early influences, her approach to coaching, and the key lessons she's learned. They discuss the importance of mindset, player development, and specific coaching philosophies that have contributed to Timchal's success in building successful programs at Northwestern, Maryland, and the United States Naval Academy. The episode also highlights her significant impact on the sport and her strategies for mentoring the next generation of coaches.Timecodes
0:00 - Background
4:45 - Why Lax
12:00 - Being Demanding
18:00 - Program Building
28:00 - Mindset Evolutions
42:45 - Continue Success
51:00 - Drill Development
1:01:15 - Feedback Loop
1:11:00 - Coaching at Navy
1:15:30 - Coaching Advice
---
Checkout our newsletters!
Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribe
Weekly Thought: https://1stclasslax.beehiiv.com/subscribe
On the Run: https://on-the-run.beehiiv.com/subscribe

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