City of Trees Sangha

City of Trees Sangha episodes

October 20 "The One Who Knows"
In this episode, we explore the part of us that is aware, the part of us that bears witness to the whole of our experience.
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19 min
October 20 "The One Who Knows" meditation
A guided meditation to help us open and make space for our soul to speak.
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17 min
October 13 Deep Welcome Meditation
Get in a comfortable position and join us for a guided meditation where we will offer a deep welcome to all the parts of ourselves.
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26 min
October 13 Deep Welcome
In this first-ever episode of the City of Trees Sangha podcast, I'd like to offer you a deep welcome -- of all the parts of you. I hope you'll join me on this first step of the journey of uncovering and coming home to your True Self.
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21 min

From the publisher's feed

A mindfulness and meditation journey of coming home to yourself.