Claim Your Potential

In our 38th episode, Sofie is joined by Dr. Lynn Anderson a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness, to discuss how good mental and physical health can combat self-doubt. Throughout the episode, Dr. Lynn unveils the misconceptions behind the definition of Karma and articulates its role in our mental health. Dr. Lynn also emphasizes that while some people may have common paths, our journeys are unique and embracing individuality is essential for fulfillment and confidence.

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Our next episode will be released on October 17th at 9 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Weekly Online zoom classes and therapy classes at SMH. 

With over 30 years’ experience in Holistic Health and Fitness, Doctor Lynn has helped thousands of students and clients establish balanced health, stress reduction and proactive ageing techniques leading to enhanced quality of life -which means to be able to do our everyday activities without restriction. Aging begins the moment you are born and what you do each decade determines how well you age. 

Facebook: http://www.facebook.com/DrLynnAnderson 

Instagram: http://instagram.com/doctorlaa/ 

LinkedIn: https://www.linkedin.com/in/lynn-anderson-11259714/ 

Pinterest: http://pinterest.com/drlanderson/ 

Twitter: http://www.twitter.com/drlynnanderson 

Website: http://www.doctorlynn.com 

YouTube: https://www.youtube.com/user/doctorlynn/feed 

In our 37th episode, Sofie is joined by Sarah Deacon, an adulting coach dedicated to helping young individuals navigate the transition to adulthood with confidence and clarity. Sarah shares her own winding journey to discovering her passion for empowering young people and offers insights into how Gen Z can shape their own paths to independence. Sarah discusses the balance between seeking guidance and maintaining autonomy, emphasizing the importance of being open to learning from anyone—older, younger, or peers. Sarah also highlights the power of asking "why" and the valuable lessons that can be learned from children who constantly question the world around them. This episode offers practical advice for young adults and a fresh perspective on the transition to adulthood.

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Our next episode will be released on October 10th at 9 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Sara Deacon is widely known as The Adulting Coach. Professional speaker & teen whisperer, Sara guides her clients and audiences to a life full of what THEY want instead of what's expected of them. She is your #1 cheerleader, always providing encouragement and new perspectives to spark laughter and invite reflection. 

By day Sara helps teens and young adults figure out for themselves who they want to be when they grow up so they can have the courage to suck at something new, confidently decide how they want to live their own lives and adult successfully. 

 By night she practices and teaches martial arts. Her energy is electric, and she is enthusiastic about plugging you into your brilliance and spotlighting your special shine. 

With her unique blend of discipline and creativity, she provides a center of balance and space to untangle life's chaos. She believes that when you live your values, choose courage in the face of fear and develop authentic connection with inspiring people, #adultingisfun! 

She will literally do karate in the garage with you if that's what it takes for you to light your inner fire and own your future like a boss! 

Facebook: https://www.facebook.com/saradeaconcoach/  

Instagram: https://www.instagram.com/saradeaconcoach/  

LinkedIn: www.linkedin.com/in/saradeacon  

TikTok: https://www.tiktok.com/@saradeaconcoach  

Twitter: https://twitter.com/saradeaconcoach  

Website: https://saradeacon.com/ 

YouTube: https://www.youtube.com/channel/UCfZ8FS4A8GhmMwiLdhy7-uw

In our 36th episode, Sofie is joined by Kristina Smeriglio, a passionate writer and editor, to discuss the impact of writing on mental health. Throughout the episode, Kristina references the positive impacts of using her life as a reference for her novel, “Falling into Fire”. However, she also talks about the challenges of using art to portray a personal narrative and shares how she was able to navigate them. Kristina also emphasizes that everyone's healing journey is different and recalling events and emotions can be triggering. Thus, before delving into writing as a tool for gaining clarity on a painful experience, it's important to approach yourself with compassion and analyze your intentions.

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Our next episode will be released on October 3rd at 9 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Kristina Smeriglio is a writer and editor who has always been fascinated by the complexities of the human experience. She strives to understand the roles of the mind and the heart, of the psyche and emotions, and so it has become the main theme of her work. Kristina focuses particularly on how the mind and our emotions are affected by our environment and experiences.

Kristina spends much of her time wondering about the human experience and exploring the age-old question, “why are we here?” She explored that same question and many others in her novel, Falling Into Fire, as she dove deep into The Garden of Earthly Delights, the painting by Hieronymus Bosch

Falling Into Fire: https://www.amazon.com/Falling-Into-Fire-Kristina-Smeriglio/dp/195528122X/ 

Instagram: https://www.instagram.com/kristysmeriglio/?hl=en  

LinkedIn: https://www.linkedin.com/in/kristinasmeriglio/ 

Website: https://kristysmeriglio.com/

In our 35th episode, Sofie is joined by Therese Nicklas, a financial planner, money coach, and success principles coach, to delve into the practice of building wealth. Throughout the episode, Therese emphasizes that financial success is not dependent on the amount of money you have, but is instead determined by how well you manage the funds available to you. She explains, for instance, that investing surplus funds in savings and emergency accounts is crucial for achieving financial security. Therese also highlights the importance of developing an attitude of gratitude, which is essential for cultivating a positive and productive money mindset.

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

Our next episode will be released on September 26th at 9 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Therese Nicklas is a CERTIFIED FINANCIAL PLANNER™, Certified Money Coach(CMC)®, and Certified Success Principles™ Coach. She specializes in helping executive women who are at a crossroads and feel uncertain about their next steps. By empowering them with their life purpose, they're inspired to build their big, bold life with certainty, clarity, and confidence. She is passionate about inspiring women to design a fulfilled, intentional life. “True wealth – true financial freedom – is being free to focus on the things that matter most to you – what money can’t buy.” Her motto – “live your life by design and not by default”

Facebook: https://www.facebook.com/theresernicklascfp  

LinkedIn: https://www.linkedin.com/in/theresernicklascfp/  

Website: https://wealthcoachforwomen.net/ 

YouTube: https://www.youtube.com/channel/UCOTBQdBP0bj6vsRr-jDuUfQ

In our 34th episode, Sofie is joined by Bethany Inez, a passionate life coach, to discuss self-discovery. Throughout the episode, Bethany draws on her own experiences to highlight the impact of the ego on an individual's introspection. She also emphasizes that the journey of self-exploration is ongoing and in the process of finding yourself, you will be able to find peace in life. This week's episode is a great resource for those who want to learn more about the aspects that might hinder or aid their self-discovery journey. 

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

Our next episode will be released on September 19th at 6 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Bethany Inez is a passionate life coach, intuitive guide, and healthy living expert based in Byron Bay, Australia. Bethany has always been drawn to helping people unlock their true potential and find alignment with their authentic selves. Bethany's main focus is on mindset work, helping people unlock the emotions and toxicity that are leading to their ultimate self-sabotage. Bethany's mission is to remind humanity to release fear and connect back to love. She believes that successfully creating the reality you want is done through shifting from effort and force into manifestation and flow. With her guidance, you can ignite your dreams and turn them into reality. 

Instagram: https://www.instagram.com/revealyoursplendor/  

LinkedIn: https://www.linkedin.com/in/bethany-inez/  

Website: https://www.revealyoursplendor.com/ 

In our 33rd episode, Sofie is joined by Jamie Levin, a strategic communications consultant, to discuss navigating male-dominated industries. Having spent 15+ years in internal and external communications, Jamie brings a wealth of knowledge to this week's virtual table. From working in sports broadcasting to construction to automation, Jamie has propelled her career. Throughout the episode, she emphasizes the significance of speaking up in the workplace as nobody can advocate for you better than yourself. Additionally, she points out that communication is not limited to verbal exchange and stresses the importance of listening and maintaining a professional demeanor as nonverbal communication strategies that can assist women in navigating male-dominated industries. 

You can find the transcript of the episode ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

Our next episode will be released on September 12th at 6 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Connect with Claim Your Potential

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Guest Bio:

Jamie Levin is a strategic communications consultant with 15+ years of experience spanning internal and external communications, events, community initiatives and engagement. As a versatile executive with an excellent record of achievement as a collaborative partner supporting business objectives and bringing vision to life, she has demonstrated her commitment to being a proactive leader and innovative problem solver who is recognized for implementing effective team-building skills, successfully identifying engagement opportunities and employing cross-functional initiatives to support company culture, and utilizing creative business building analytical and problem-solving skills. Jamie prides herself in being an excellent communicator who is strategically adept at translating strategy into a sound agenda that directly connects to overall business goals while reinforcing a people-first mentality. 

LinkedIn: www.linkedin.com/in/jamielevin/

Website: www.jlevincommunications.com

In our 32nd episode, Sofie is joined by Alexandra Stark, a licensed mental health psychotherapist, to discuss the impact of burnout on working mothers. Throughout the episode, Alexandra uses her professional expertise and knowledge to paint a picture of how burnout can disrupt work, life, and family dynamics. She also shares invaluable tips to help young mothers combat this state of exhaustion and emphasizes setting proper boundaries is the key to young women being both great parents and great professionals.

You can find the transcript of the episode ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Our next episode will be released on September 5th at 6 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Guest Bio:

My name is Alex. I am a coach and a mom. I’m also a real person. I like wine, vacations and spending time with my family. I once lived on a ship for a year in Panama (the country), while managing a remote, high end marlin fishing lodge in the Pacific Ocean. 

My practice is dedicated to helping high achieving women, especially Moms in Executive Leadership & business owners succeed at work while staying present, being connected at home and leading fulfilled, balanced lives. 

I understand how the path to a successful career can make it seem impossible to lead a balanced life. After all, the world will not only ask more of you than you can possibly give, but demand that you never stop giving of yourself. But let me tell you a secret-- Not only is balance possible, but it’s quite a bit of fun. What’s more, by finding balance and satisfaction in your personal life, you can perform better in your career. 

Oh, by the way - I am also a licensed mental health psychotherapist with a practice active in 3 states. Before going into business for myself, I had over 10 years experience in executive level leadership in a large nonprofit focused on education and mental health. I am a mom to two young daughters and am all too familiar with the fact that if left unchecked, career pressure and burnout can take over your life.  

In fact, that’s how this Executive Burnout Coaching program came to be. 

Facebook: https://www.facebook.com/talktoalexstark/  

Facebook Group: https://www.facebook.com/groups/alexstarkcoaching  

Instagram: https://www.instagram.com/talktoalexstark/  

LinkedIn: https://www.linkedin.com/in/stark-alexandra/  

Pinterest: https://www.pinterest.com/talktoalexstark/  

Website: https://www.starktherapeutic.com/ 

In our 31st episode, Sofie is joined by Nicole Walker, creator, host, and producer of WinHers United. Together, they explore effective strategies for podcast growth, stressing the importance of seeking support and utilizing your community to amplify your message. Nicole also shares valuable insights on harnessing data to fuel your podcast’s expansion, making this episode a must-listen for aspiring podcasters eager to enhance their reach and impact.

You can find the transcript of the episode ⁠⁠⁠⁠here⁠⁠⁠⁠.

Our next episode will be released on August 29th at 6 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Guest Bio:

Nicole is an Award Winning Podcaster, Global Influencer, International Speaker, Growth Strategist, and Women Empowerment Advocate. Nicole started podcasting in 2018, and her podcast, WinHers United, literally changed her life. Nicole has been named a Top 50 Mom in Podcasting, a 2020 Top Influencer, and was nominated for the 2021 Excellence in Audio Media Award. Nicole’s podcast is within the Top 5% of podcasts worldwide, won the 2020 Best Black Business Podcast Award, and was nominated for the 2022 Moment of Entrepreneurial Inspiration Award. 

Nicole’s podcasting expertise has been featured on various platforms including Afros & Audio, Blk Pod Festival, Pod News, Podcast Movement, Podfest, WOC Podcasters, and Time Magazine. Nicole helps established podcasters and podcast conferences with sponsorship acquisition via data analytics, pitch deck creation, and sponsors identification and outreach. 

Nicole enjoys helping others grow. She has spoken on numerous stages about various topics around business, mindset, and podcasting. Nicole is Certified in Women’s Entrepreneurship from Cornell University, has various certifications in training design and delivery, has a Bachelor’s Degree in Computer Science and a Masters in Business Administration. She is also the proud mother of two children, and when she is not working she enjoys eating, scrapbooking, and traveling. 

Facebook: https://www.facebook.com/winhersunited/  

Instagram: https://www.instagram.com/winhersunited/ 

Website: http://winhersunited.com

In our 30th episode, Sofie is joined by Dr. Carrie Graham, an Adult Learning Consultant, Learning Strategist, and owner of Carrie O. Graham Learning & Solution, to explore staff empowerment. Dr. Carrie underscores that empathetic leaders practicing effective communication foster trust, positioning supervisors and managers as pivotal in nurturing positive work environments. Throughout the episode, she highlights the significance of constructive feedback, offering valuable insights for managers and supervisors aiming to improve workplace relationships and leadership skills.

You can find the transcript of the episode ⁠⁠⁠here⁠⁠⁠.

Our next episode will be released on August 22nd at 6 am Eastern time.

Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. ⁠⁠Donate to support empowerment⁠⁠.

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Guest Bio:

Carrie's mom always told her, "Take one step at a time and do your best." As an African American woman, she didn't fit into the traditional box, no matter how hard she tried. Carrie found herself at a professional crossroads, lacking the necessary skills for her work. These experiences drove her to become an adult learning consultant and learning strategist. 

She is on a mission to establish a world where workplace trainings are both captivating and effective. Her vision includes engaged learners, retained information, and applied skills, ultimately enabling employees to perform at their best. Achieving this dream was no simple feat, but Carrie is turning it into reality. 

LinkedIn: https://www.linkedin.com/in/drcarriegraham/  

Instagram: https://www.instagram.com/drcarriegraham/ 

Resources: https://www.drcarriegraham.com/resources  

Website: https://www.drcarriegraham.com/ 

In our 29th episode, Sofie is joined by Diamond Drip, a Business Advisor and Life Enhancer, to discuss being a solopreneur and shares insightful tips for those embarking on the journey of building a one-person business. Through engaging anecdotes and her distinctive expertise, Diamond underscores the value of collaboration versus competition. Furthermore, she imparts valuable guidance to empower fellow entrepreneurs in pinpointing their niche and enhancing their time management.

You can find the transcript of the episode ⁠⁠here⁠⁠.

Our next episode will be released on August 15th at 6 am Eastern time.

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to be a guest on the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you're interested in marketing your business or product through our podcast, please fill out our form to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsor an episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. All proceeds go to support our mission of empowering women and girls.

Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by ⁠⁠⁠⁠⁠visiting our website⁠⁠⁠⁠⁠. Take the first step towards empowerment today!

Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. ⁠⁠⁠⁠⁠Learn more and nominate a deserving woman in your life⁠⁠⁠⁠⁠.

You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by ⁠⁠⁠⁠⁠making a donation⁠⁠⁠⁠⁠.

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Guest Bio:

Diamond is a Business Advisor and Life Enhancer located in Maryland, USA. She has a background in Visual Communications, Digital Marketing, and Alternative Wellness. Diamond supports seasoned solopreneurs who have the gift and the knowledge, but lack the systems and structures necessary for sustainable scale. 

Oftentimes, her clients are also up against mindset challenges rooted in fear and overwhelm, maybe even a little bit of imposter syndrome. By partnering with Diamond, clients experience remarkable transformations where they leave each session feeling the support of an accountability partner that’s rooting for their success. This feeling is further extended by the community of Solopreneurs that she supports who believe in Collaboration > Competition. 

Facebook: https://www.facebook.com/TheTrippyDripCreator/ 

LinkedIn: https://www.linkedin.com/in/diamond-drip-554866215/ 

Website: https://www.diamonddripconsulting.com/ 

YouTube: https://www.youtube.com/@thetrippydripcreator