This Morning Walk

Clarity, Communication, and Capacity


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Alex and Libby discuss the concept of being the “strong” friend and the unintended pressure that can often come with it. They explore the importance of setting boundaries and clearly communicating our capacity in relationships and also emphasize seeking reciprocity and mutual support when needed. The conversation highlights the significance of acknowledging and nurturing intimate relationships  while recognizing the limitations of our energy and time, and how practices like walking can provide the clarity needed to help navigate our intentions. 


Show Notes: 

Rise and Write https://www.instagram.com/p/C1EwiToO2kW/?img_index=1


Keep in touch: 

https://www.thismorningwalk.com/

Instagram: @thismorningwalk

Alex Instagram: @alex_elle 

Libby Instagram: @parkhere    

Blind Nil Instagram: @blindnilaudio

Please direct business inquiries to: [email protected]


Music Credits: 

Valante / Ramo / courtesy of www.epidemicsound.com

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This Morning WalkBy Alex Elle + Libby DeLana

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