Clarity with Teekay

Here's a short clip from our upcoming episode with Lynne Bowman, author of Brownies for Breakfast, a cookbook for diabetics. 

Lynne is a 75YO diabetic with the energy of a 30YO athlete. Her secret ? Good food, actual food.

Her book is "frank, complete, and simple". In there you'll find your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free and gluten-free. 

Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic or not. 

Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language.

Find out more about Lynne on her website: https://lynnebowman.com/

Expect so much wisdom from our talk. Episode coming up on Wednesday.

Also, peep that studio quality, pretty gnarly !

And as always, learn more about your host on moreteekay.com

Shane Rodgers came on the show last night. I obviously couldn't help it, so I ask him about *THAT SLAP*. This is a preview and a clip from a whole episode about standup comedy and the fascinating world of entertainment in the west coast.

If you love standup comedy as much as I stay, stay tuned cause this episode is JUICY and full of tips for aspiring comedians. 

Find out more about Shane here: https://shanerogerspodcast.podbean.com/ 

Learn more about Clarity with Teekay podcast on the website: www.moreteekay.com/podcast

#WillSmith #ChrisRock #Oscars2022

Online haters and bullying has becoming so prevalent nowadays, a sort of pandemic within a pandemic. 

Dealing with hate is never easy, so I made this episode to shed light onto this matter and share my experience with the haters, how I deal with them, dos and dont's.

This is my MO, it may not work for everyone but it works for me, so might as well share if with people who may find this useful.

Ignore, block, mute, do what you gotta do but just don't engage with your haters, they'll take you down to their level and beat you with experience. 

Learn more about your host and this podcast on www.moreteekay.com

Have you ever heard of the Slow Movement ? How about Slow Freelancing ? 

If there's one thing that most people can't escape, it's work. 

But work doesn't have to be overwhelming. 

I've been a freelance for more than 3 years now. It's been one heck of a ride thus far and I'm just starting to learn the ins and outs of it. I became a slow freelance 18 months ago, a few months after the pandemic hit. 

I haven't looked back since. 

Slow freelancing is like the 4-day work week but for freelancers..except it's not. 

Tune in to learn what it's like to be a slow freelancer, what it takes to become one and all the benefits that come with it. 

Learn more about your host and this podcast on www.moreteekay.com

Have you ever wondered what it's like to live in the Arctic or to run a marathon without proper training ? A glimpse into Craig Gavigan's world, adventurer, detox master and entrepreneur.

In this tell-all, Craig Gavigan tells his stories as a husky trainer and sledding guide in the Arctic, adventures, running marathons for charity in Portugal and walking a 100 miles in Norway. 

Craig's story inspired me to take on new challenges and hopefully it'll do the same to you.

Find out more about Craig on his podcast The Unplugged Debate

Find out more about your host, Teekay Rezeau-Merah on www.moreteekay.com

This is a clip from my upcoming episode with Craig Gavigan, ex rugbyman and creator of the Unplugged brand.

Craig helps people reconnect with the outdoors in various ways. His business aims to reconnect people with nature and help them fully experience the magnificent Scottish outdoors.

Craig’s work doesn’t stop there. He also launched a podcast to raise awareness about the importance of digital detox and improve communication skills.

I invite you guys to tune in to his show, The Unplugged Debate, which you can find on Spotify, Apple Podcasts and pretty much any other major distribution platforms.

Here's a link to his website: unpluggedme.co.uk

And as always, you can find out more about your host on www.moreteekay.com

Enjoy the clip !

Celebrating the 100th episode of this amazing season with marketing expert and author of "THE RULE OF 26", Michael "Buzz" Buzinski. On this episode, we've touched on the basics of good marketing, the importance of websites (from a website marketing professional) and tips for small businesses.

Michael is full of wisdom and knowledge in the field of marketing, this episode is just so full of great practical tips for all business owners.

Find out more about Michael Buzinski and his business on https://buzzworthy.biz/ 

Buzz and I both recommend reading Seth Godin's "THIS IS MARKETING".

Find out more about your host and this podcast on www.moreteekay.com

Have you ever wondered what exactly happens when you take psychedelics ? 

Want to make sure you don't have a bad trip? 

Here's an introductory guide to psychedelics, DMT and their use throughout human history, with Josh from "The Pursuit of Infinity" podcast, a fascinating conversation to say the least. 

This episode must only be used for educational purposes. Neither I nor my guest encourage or endorse psychedelic use. 

Find out more about this podcast and your host on http://www.moreteekay.com