Here's a short clip from our upcoming episode with Lynne Bowman, author of Brownies for Breakfast, a cookbook for diabetics. 

Lynne is a 75YO diabetic with the energy of a 30YO athlete. Her secret ? Good food, actual food.

Her book is "frank, complete, and simple". In there you'll find your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free and gluten-free. 

Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic or not. 

Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language.

Find out more about Lynne on her website: https://lynnebowman.com/

Expect so much wisdom from our talk. Episode coming up on Wednesday.

Also, peep that studio quality, pretty gnarly !

And as always, learn more about your host on moreteekay.com