In this clip, Amanda shares what it really, and how it all starts with trusting your body.

From gut feelings to the subtle signals we often ignore, this conversation explores how our inner compass is more powerful than we think.

Beyond the five senses, there’s a deeper intelligence guiding us toward what’s right (and away from what’s not). If you’ve ever felt pulled in a certain direction but couldn’t explain why, this one’s for you.

Many more clips to come ! Stay tuned :)

As always, more of my content can be found on ⁠⁠⁠⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠⁠⁠⁠ 

Make sure you subscribe, review and comment wherever you're listening from.

Thank you for stopping by,

Teeks

In this episode of Clarity with Teekay podcast, I sat down with Amanda Kate to explore the world of kinesiology. Amanda breaks down what kinesiology is, how it works, and how it can help bring balance to the mind and body. Tune in for an enlightening conversation on energy, healing, and self-awareness.

Many more clips to come ! Stay tuned :)

As always, more of my content can be found on ⁠⁠⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠⁠⁠ 

Make sure you FOLLOW, review, comment, and join me on social media, though the latter is of least importance to me haha

Teeks

I recorded this episode in Bovec, Slovenia, while my wife and I were exploring the mountains in our camper. By chance, we stumbled upon David's Paradise, a hidden gem that felt like fate.

Intrigued by his story, I decided to sit down with him and dive deeper into his fascinating world.

David generously shared his inspiring journey of building his dream cottage from scratch, the highs and lows of life, his view on true sustainable living, and the importance of mastering one's own energy.

Whether you're a vanlifer, dreamer, or DIY enthusiast, this episode is filled with practical insights and heartfelt stories to ignite your own off-grid dreams.

Tune in and get inspired!

As always, your host, Teekay, can be found at ⁠⁠⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠⁠⁠

In this episode, we take a short but inspiring glimpse into off-grid living with David, a Slovenian environmental enthusiast. Discover how he’s mastered the art of living sustainably, disconnected from traditional utilities, and deeply connected to nature.

How does he power an off-grid cottage? Where does he get his water? David shares his journey toward a simpler, more harmonious lifestyle.

Whether you're curious about sustainable living or dreaming of life off the grid, this clip offers valuable insights for everyone.

As always, your host, Teekay, can be found at ⁠⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠⁠ and is now sharing daily stories ⁠⁠⁠⁠on his ⁠⁠Medium page⁠⁠⁠⁠⁠⁠.

In this episode, we dive into the chaotic energy of 2024 and explore strategies for breaking free from stagnation when everything around you seems to be falling apart.

From navigating personal setbacks to dealing with global uncertainty, David offers advice to help you regain momentum and thrive despite the challenges.

Keep your peace, fam!

Teekay

As we draw the curtains on both 2023 and Season 4 of "Clarity with Teekay" podcast, I want to express my heartfelt gratitude for your unwavering support throughout this incredible journey.

Your listenership has been the driving force behind each episode, and I am immensely grateful for the community we've built together.

Closing this chapter fills me with both nostalgia and excitement. I am thrilled to announce that Season 5 is just around the corner, scheduled to kick off on January 3rd.

I can't wait to share more insightful conversations, valuable perspectives, and engaging content with you in the upcoming season.

To each listener who has been a vital part of the "Clarity with Teekay" family, thank you. Your enthusiasm and support mean the world to me, and I look forward to continuing this enriching journey together in the new year.

Stay tuned for more clarity, inspiration, and meaningful discussions. Until then, wishing you a joyful holiday season and a fantastic start to 2024!

P.S.: For some reason, I thought there were 54 weeks in a year..oops

Teekay

In this episode, I partner with Yogi Aaron, an expert in applied yoga anatomy and muscle activation, to explore techniques designed to improve stress management and transform thought patterns. Aaron is also the innovator behind AYAMA, a groundbreaking approach to practicing yoga and living a pain-free life.

Want to improve your posture? Want to relieve backpain? Want to lead a less stressful life? Want to understand how muscles function? Yogi Aaron is here to answer all these questions and many more!

Check out his website ⁠here⁠!

As always, your host, Teekay, can be found at ⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠ and is now sharing daily stories ⁠⁠⁠⁠on his ⁠Medium page⁠⁠⁠⁠⁠.

Share this episode with your friends and loved ones; your support means the world to me fam!

Applied Yoga Anatomy + Muscle Activation™ (AYAMA), created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them 

In this short clip, Yogi Aaron explains exactly how our muscles work, their main purposes and the difference between doing Yoga with an activating mentality rather than a stretching mentality.

A gem of an episode.

Check out his website ⁠here⁠!

As always, your host, Teekay, can be found at ⁠⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠⁠ and is now sharing daily stories ⁠⁠⁠⁠on his ⁠Medium page⁠⁠⁠⁠⁠.

Share this episode with your friends and loved ones; your support means the world to me fam!

In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns.

Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life pain-free.

Check out his website here!

As always, your host, Teekay, can be found at ⁠⁠⁠⁠http://www.moreteekay.com⁠⁠⁠⁠ and is now sharing daily stories ⁠⁠⁠⁠on his Medium page⁠⁠⁠⁠.

Share this episode with your friends and loved ones; your support means the world to me fam!