Clarity with Teekay

By Teekay Rezeau-MerahSociety & Culture

Clarity with Teekay episodes

March 24, 2023 S4.E37 - [CLIP] Life is a Team Sport, Networking Can Change Everything for You, with Phil Pelucha
In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it.
For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’
Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport.
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
12 min
March 16, 2023 S4.E36 - [SOLO] 5 Effective Strategies to Cultivate a Mindset of Plenty: Living with Gratitude and Generosity
How to harvest an abundance mindset in 5 easy and practicable strategies.
Gratitude is an action, not just a thought.
"An abundance mindset focuses on the limitless possibilities that exist in the world and encourages us to think positively about our lives and future."
If you prefer reading about this, check out the original piece on my Medium account: https://medium.com/@teekayrezeaumerah
Link to this specific piece: Abundance and Scarcity
Peace fam !
9 min
March 10, 2023 S4.E35 - [CLIP] Everything You Need To Know About HIGH VALUE Peer To Peer Networking With Phil Pelucha
Your network is your net worth.
This statement suggests that the value of your professional and personal relationships is directly related to your financial worth or success.
Having a strong and diverse network can open up new opportunities and help you navigate the professional world more effectively. By building and nurturing relationships with people in your industry or field, you may be able to learn new skills, gain valuable insights and advice, and even secure new job opportunities or partnerships.
In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it.
For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’
Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport.
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay

6 min
March 01, 2023 S4.E34 - [FULL] The UNBELIEVABLE Benefits Of Decluttering on our Minds, Chakras, How To Maintain A Happy State & The Power Of Letting Go, with Clear The Space Author, Connie Ellefson
Decluttering has numerous benefits for our minds and chakras, including reducing stress and anxiety, improving focus and clarity, and promoting positive energy flow.
Maintaining a happy state is easier when we let go of physical and emotional clutter, and learning to release attachments can help us feel lighter and more free.
This episode explores the unbelievable benefits of decluttering, and offers practical tips on how to maintain a clutter-free environment and mindset. Discover the power of letting go and transform your life today with Connie Ellefson and myself.
Connie has written 3 books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life.
Learn more about her work at www.ClearTheSpace.com
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
34 min
February 26, 2023 S4.E33 - [CLIP] This Ancient Chinese Technique Will Help You Calm Your Amygdala and Improve Your Mood INSTANTLY, with Connie Lockhart Ellefson
Are you familiar with Tapping or Emotional Freedom Technique (EFT) ?
Tapping is a type of alternative therapy that involves tapping on specific points on the body while focusing on a particular issue or problem. The technique is based on the principles of traditional Chinese medicine and aims to balance the body's energy systems.
Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "how to improve your mood instantly".
Connie has written 3 books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life.
Learn more about her work at www.ClearTheSpace.com
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
4 min
February 24, 2023 S4.E32 - [SOLO] Where do our core beliefs come from ? How can you overpower your negative thoughts and turn toxic self-talk into empowering affirmations ? A podcast about mindfulness
Understanding our core beliefs is extremely important in taking back control of our lives.
Understanding these core beliefs helps us overcome our negative thoughts and empower ourselves.
In this episode, we'll go through how the brain functions, the power of positive affirmations and relationships. We'll also touch on ways to grow your confidence and practice mindfulness on a daily basis.
Positivity isn't something we learn in school, but it's a game changer in life.
One more "why" answered on this podcast, let's get to it fam !
And as always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
9 min
February 22, 2023 S4.E31 - [CLIP] How to Get & STAY in a Happy State Using Your Own Energy and Power of Thoughts, Discussing Chakras with Connie Lockhart Ellefson
"Super Coach", The Power of Thought and healing ourselves the easy way.
Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "why is it so hard to stay organized", but most importantly, "how to get and stay in a happy state using our own inner energy and power of thoughts"
Connie has been designing schemes to get water to flow downhill (drainage engineer) for more decades than you would have thought possible for a sane adult.
Despite how fun that sounds, she has also taken time off to write books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life.
She discovered that inspiring people to clear the space, through speaking, writing, and even some in-the-trenches organizing, speaks to her soul better than creating utility lines and grading plans on the computer all day.
Learn more about her work at www.ClearTheSpace.com
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
7 min
February 20, 2023 S4.E30 - [FULL] E.V.E.R.Y.T.H.I.N.G You Need to Know About PODCASTING, Branding a Podcast, Podcast Management and How to Serve Your Audience and Grow It, with Anne Claessen 🎧
In today's episode, we're joined by renowned podcasting expert, Anne Claessen, as we delve into the essential topic of podcasting, growing an audience as a newbie and the importance of content repurposing.
We'll explore the many techniques she uses to grow her audience and maintain consistency in her posting schedule.
Stick around as we uncover valuable insights and practical tips to take your podcast to the next level.
Let's dive in!
Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle.
Learn how to generate a passive income, without overwhelming and exhausting yourself doing it.
In this episode, Anne shares all the ways you can use to monetize YOUR podcast.
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
56 min
February 15, 2023 S4.E29 - [CLIP] Snackable Content, Content Repurposing and the REAL reason why I started doing CLIPS, and why you should too ! W/ Anne Claessen
Snackable content is your favorite on this podcast.
The moment I started posting clips, my numbers took off like never before. Not only that, I realized my audience was more inclined towards certain specific episodes than others, so it allowed me to go all in on those.
In this clip with podcasting expert Anne Claessen, we discuss the importance of content repurposing in podcasting, and how it can help you grow your audience and keep you posting consistently.
Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle.
Learn how to generate a passive income, without overwhelming and exhausting yourself doing it.
In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you !
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
10 min
February 06, 2023 S4.E28 - [CLIP] What are the EASIEST and most EFFECTIVE ways to grow YOUR podcast in 2023 ? with Podcast expert Anne Claessen
No BS, this is hands down the most practical advice you will get for FREE on how to grow your podcast listeners in no time. Brought to you by Anne Claesson, professional podcaster
Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle.
Learn how to generate a passive income, without overwhelming and exhausting yourself doing it.
In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you !
As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
7 min