Understanding our core beliefs is extremely important in taking back control of our lives.
Understanding these core beliefs helps us overcome our negative thoughts and empower ourselves.
In this episode, we'll go through how the brain functions, the power of positive affirmations and relationships. We'll also touch on ways to grow your confidence and practice mindfulness on a daily basis.
Positivity isn't something we learn in school, but it's a game changer in life.
One more "why" answered on this podcast, let's get to it fam !
And as always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah
¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !!
Thank you and have a wonderful day !
Teekay
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