Welcome Back and Happy New Year to our virtual Dharma classmates!

We hope you enjoyed your holiday and were offered many beautiful opportunities to cultivate, enjoy, and share your practice. Tonight's class is on Right Action. Sr. Bich Nghiem shares that the practice of Right Action can help us be happier. Right action means right action of the body, the practice of being in touch with love and preventing harm, non-violence, and doing everything in mindfulness. She shares that our actions need to be good for ourselves and for others to be right action. If it is good for others and not good for ourselves or good for ourselves and not good for others, then it is not right action yet. We review the 1,2,3, and 5th mindfulness trainings. You will also learn how to share the dharma with snakes and our other animal friends.

Enjoy your practice and see you next week.