In this Dharma talk, Sister Đặng Nghiêm shares heartfelt insights on suffering, healing, and learning to be our own soulmate. Speaking at the Omega Institute in Rhinebeck, NY, on July 20, 2025, she reflects on childhood memories, the Four Noble Truths, and the art of “riding the waves of life” with mindfulness and compassion.

Sister Chua Xua was a social worker and left a long-term relationship to become ordained as a nun at Bát Nhã, a Plum Village monastery that closed due to harassment from the Vietnamese government.

"I also have a dream. I have a wish that I can support the young Western people to take the monastic life. The life that when you open your eyes, you see the moon and the star over your window. You feel very free. You light the candle with the hot cup of tea, the warm one, and you enjoy tea in the early morning. You look through the windows, you enjoy the moon and the star, and you enjoy your free life."

1:53 Visiting the Monastery, Social Work 6:27 Relationship Before Ordination 9:33 Wake Up Sangha 11:21 Working for a Company, Decision to Become a Nun 18:35 Bat Nha Monastery 28:02 Father's Illness and Death 31:42 Living at Different Practice Centers 33:21 Bringing Buddhism to the West 37:16 Difficulties in Monastic Life

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

In this episode of Meet the Monastics from Deer Park Monastery, Brother Minh An introduces Sister Chua Xua, a nun from Vietnam who shares her transformative journey into monastic life. Born in 1981 and ordained in 2010 at the age of 29, Sister Chua Xua brings energy and a deep heart of service to her spiritual practice. Her path began with a background in sociology and social work, where she faced burnout from emotional exhaustion while supporting marginalized communities. A retreat at Bat Nha Monastery in Vietnam introduced her to mindfulness practices and a vibrant community of young practitioners, inspiring her to reimagine her life. Despite initially not considering monastic life, the deep joy and transformation she witnessed at the monastery eventually led her to ordain.

Sister Chua Xua reflects on her personal challenges, including leaving a long-term romantic relationship and navigating the emotional aftermath with the support of the mindfulness practice and the Wake Up Sangha. She describes the tumultuous closure of Bat Nha Monastery due to political pressures, a pivotal moment that solidified her commitment to the monastic path. Through her practice, Sister Chua Xua has embraced a life of simplicity, freedom, and service, drawing strength from the Plum Village community’s teachings. She now aspires to share the beauty of monastic life with young people, emphasizing the peace, clarity, and joy it offers.

Her story highlights the transformative power of mindfulness, community, and self-discovery. Sister Chua Xua’s experiences underline how monastic practice fosters inner freedom and equips practitioners to live harmoniously with others. Her journey from social work to spiritual dedication offers profound insights into resilience and the pursuit of a meaningful, connected life.

Brother Phap Hoi is a Vietnamese refugee and the most senior Brother at Deer Park Monastery.

"Because the Sangha embrace all of the people, even you are high level or low level of good background or not. You all have the chance in the Sangha if you go in the right direction of practice."

3:16 Meeting Thay 8:20 Arriving at Plum Village 11:30 Visa Trouble, First Stint at Deer Park 17:12 Bat Nha Monastery 26:25 Plum Village Thailand 32:00 Gratitude for Thay and the Path

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

In this episode of Meet the Monastics, Brother Minh An speaks with Brother Phap Hoi, the eldest brother at Deer Park Monastery, about his extraordinary journey into monastic life. Born in 1970 into a humble family in Hanoi, Brother Phap Hoi’s path led him across multiple countries, including Czechoslovakia, Germany, and eventually France, where he was ordained at Plum Village in 1996. His life was marked by significant challenges, including fleeing as a refugee, navigating borders without proper paperwork, and enduring hardships during his search for a spiritual home. Inspired by Thay’s teachings, particularly The Miracle of Mindfulness, Brother Phap Hoi found his deep calling to monastic life after attending a Day of Mindfulness in Germany.

Brother Phap Hoi shares how his practice flourished despite difficulties, from supporting the establishment of Deer Park Monastery in the U.S. to helping build Plum Village centers in Thailand and Vietnam, including the historic Bát Nhã Monastery. His reflections emphasize the resilience and strength of the monastic Sangha, particularly during times of persecution and hardship. Brother Phap Hoi expresses profound gratitude for Thay’s inclusive and compassionate vision, which provided him with the opportunity to grow and serve, no matter his background or limitations. For Brother Phap Hoi, the Sangha is a true family, offering a path of transformation and love, which he continues to follow wholeheartedly.

Meet the Monastics

Sister Phu Nghiem is one of three nuns in her immediate blood family and is passionate about bringing mindfulness to children.

"So I focus a lot more on my steps. On how I choose the food when I come to a meal. I learn to enjoy the meal and enjoy my siblings. And that has supported me a whole lot now that I'm here at Deer Park. I'm learning how to do that. And I notice my relationship with my sibling is more honest. But I think the most important thing is that my relationship with myself is a lot more honest. So that made me very happy."

2:07  - Introduction to Spiritual Life 7:49 - Professional Life and Decision to Become a Nun 14:15 - Starting Magnolia Grove 18:46 - Stress and Working Mindfully 26:13 - Mother's Ordination 31:01 - Practicing with the name "Gift from Heaven" 34:47 - Advice for Those Considering Monastic Life

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

Brother Minh An introduces an episode of Meet the Monastics featuring Sister Phu Nghiem, who shares her journey to monastic life and reflections on mindfulness practice. Born in central Vietnam in 1981, Sister Phu Nghiem emigrated to the U.S. at age 10, eventually pursuing interior design before feeling called to the monastic path. Influenced by her family’s Buddhist roots and her sister’s earlier ordination, she found deeper meaning through the Plum Village tradition. Her initial experiences at the Green Mountain Dharma Center awakened a sense of alignment with the practice, leading her to ordain in 2008.

Sister Phu Nghiem reflects on her challenges and growth within the monastic community, including starting Magnolia Grove Monastery and balancing responsibilities with self-care. She emphasizes the importance of mindfulness in cultivating a rhythm of life that fosters well-being and honest relationships. As she now supports her aging mother, also a nun, she views this as a unique chapter of learning and joy, blending her spiritual and familial roles.

She concludes by describing monastic life as a “luxury lifestyle,” offering a rich, disciplined, and beautiful way of living for those committed to the practice. Encouraging listeners to consider the monastic path, Sister Phu Nghiem shares how the teachings and precepts have deepened her relationships and transformed her life.

Brother Phap Luu, the eldest non-Vietnamese American monk in the Plum Village tradition, graduated from Dartmouth College and started meditating after going through a depression. 

"What is more satisfying in life than helping people to transform their suffering? I mean, who cares about money and all this other stuff? The biggest happiness I get is if I can help myself, first of all, but others to transform suffering in a real way. My goodness, if we can do that with only a few people in our life, that's already worth a lifetime, right?"

Discourse on the Four Establishments of Mindfulness

2:16 Experiments in Community and Meditation 10:37 Returning to the US, Depression 16:04 Discovering the Four Establishments of Mindfulness 21:00 Returning to Dartmouth, Visiting Maple Forest Monastery 26:09 Decision to Become a Monk 31:00 Life as a Monk, Love for Thay, Ethics 40:10 Projects 51:39 Ideals of Monastic Life, Collective Awakening 1:09:17 The Monastic's Role, Advice for Potential Monastics

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

This podcast episode, Meet the Monastics, hosted by Brother Minh An from Deer Park Monastery, introduces Brother Phap Luu (Brother Stream), the most senior non-Vietnamese American monastic in the Plum Village tradition. Brother Phap Luu shares his transformative journey, including his struggles with identity, community, and purpose before encountering the Dharma. 

Early Life and Search for Meaning: Growing up in Connecticut, Brother Phap Luu studied English literature at Dartmouth College. He explored anarchist movements in Europe and lived in organic farming communities, experiencing both inspiration and disillusionment. These experiences deepened his inquiry into suffering, community, and personal transformation.

Meeting Spiritual Teachers: His encounter with a Western teacher and later Thích Nhất Hạnh (Thầy) provided clarity and inspiration. The advice, “Don’t be a Buddhist; be the Buddha,” profoundly influenced his approach to the path.

Discovering Mindfulness Practice: Practicing the Four Establishments of Mindfulness during a difficult period helped him overcome depression and cultivate joy. This marked the beginning of his commitment to mindfulness and monastic life.

Becoming a Monastic: Ordained in 2003 at Plum Village, France, Brother Phap Luu describes monastic life as a profound practice of non-self and community living. He values the precepts and ethics as foundational to transformation and expresses gratitude for Thầy’s teachings and legacy.

Community and Projects: Known for his boundless energy, Brother Phap Luu has contributed to initiatives like Wake Up for young practitioners, the Happy Farm, and hiking and science retreats. He reflects on balancing projects with mindfulness, cultivating non-attachment, and fostering harmony in the Sangha.

Role of Monastics: Brother Phap Luu emphasizes the importance of monastics in balancing collective energy in society. He highlights the need for mindfulness, non-ideological approaches, and cultivating community harmony to address modern challenges like polarization and ecological crises.

Download episode without music.

Sister Le Nghiem came to the practice after the death of her brother, and typically does solo retreat at the monastery for a few weeks a year.

"So the practice gives me the greatest happiness. And this practice gives me being with others. Being with friends on retreat. Being with my siblings. Spending time each other. So when I practice it gives me happiness. And when my practice is deep, my happiness gets deeper. So it's all to do with the practice, nothing else."

2:17 Death of Brother and Discovering Thay's Teachings 9:25 Meeting the Monastic Sangha, Deciding to Become a Nun 17:00 Spending Time with Family Before Ordination 23:08 Nourishment from Solitude 32:34 Advice for Potential Nuns 35:49 Greatest Happiness in Monastic Life

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

This is an interview from Meet the Monastics, hosted by Brother Minh An at Deer Park Monastery. The episode features Sister Le Nghiem, also known as Sister Respect, a monastic in the Plum Village tradition ordained in 2005 at the age of 35.

Key Highlights:

Journey to Monastic Life: She discovered mindfulness and Thích Nhất Hạnh’s teachings during a difficult time after her brother’s passing. Reading The Miracle of Mindfulness and joining a local Sangha in Brisbane were transformative, helping her heal and connect deeply with the Plum Village practice. Her aspiration to become a nun solidified after meeting Plum Village monastics during retreats in Australia.

Family Challenges and Support: Coming from a non-Buddhist family, Sister Le Nghiem faced initial resistance to her decision to ordain. She postponed ordination in Vietnam in 2005 to spend quality time with her family, preparing them for her new path. Over time, her family grew to accept and support her choice.

Solo Retreats and Community Life: Sister Le Nghiem finds nourishment in both solitary practice and community living. Her solo retreats allow her to connect deeply with herself, cultivating mindfulness and understanding. At the same time, she thrives in the Sangha environment, sharing the practice and building strong relationships with her monastic siblings.

Inspiration for Young Women: Sister Le Nghiem advises aspiring nuns to focus wholeheartedly on the basic practices of mindfulness, which she believes are the foundation of a fulfilling monastic life. She emphasizes putting one’s heart into the practice to find clarity and joy.

The Role of Practice: Throughout her journey, Sister Le Nghiem highlights the central role of practice in cultivating happiness. Whether alone or with others, her deep commitment to mindfulness brings her the greatest fulfillment.

This heartfelt interview offers insight into Sister Le Nghiem’s spiritual path, her balance of solitude and community, and her unwavering dedication to the practice, which continues to inspire her daily life.

Sister Sr. Trung Chinh left Vietnam as a refugee and has been a nun for over fifty years.

"The aspiration of a monk or a nun is that we have to arrive to the most peaceful place, the happiest place in ourselves. And there's only the daily practice. The daily practice only helps us to arrive to that place, that aspiration. It's the daily practice of each person. If each one of us do our best and lessen our hate, our love, our attachment, our anger, we let go of them day by day, then we can see we can love everybody."

2:44 Discovering Spirituality and Ordination 7:35 Dreaming of the Buddha and Meeting Great Teachers 12:39 Appreciation for Plum Village 16:55 Overcoming Difficulties, Waking Early, Balancing Practice  22:57 Chanting, Pleasing the Land Ancestors 33:23 Aspiration

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

This is an episode of the podcast Meet the Monastics by Brother Minh An from Deer Park Monastery, highlighting the story of Sister Trung Chinh, also known as Sister Abbess. Sister Abbess has been a monastic for over 50 years, ordained at 15 in Vietnam, and later joined Plum Village at the invitation of Thich Nhat Hanh (Thay). She eventually became one of the first monastics at Deer Park Monastery.

Her journey reveals her deep connection to the Buddhist path, beginning in childhood amidst the backdrop of the Vietnam War. After escaping Vietnam and living in various countries, she remained devoted to monastic life, finding solace and depth in Plum Village teachings. She shares her aspiration to embody Thay’s teachings, practicing daily to cultivate peace, happiness, and love. She emphasizes the importance of community, gratitude for land ancestors, and integrating personal diligence with communal life.

Throughout the interview, Sister Abbess reflects on the simplicity and depth of practice, the wisdom of Thay, and her hope that younger generations will continue the path of mindfulness and liberation. The episode ends with a reminder of the interconnectedness of personal and collective practice, gratitude to teachers and ancestors, and the importance of preserving Thay’s legacy.

Brother Minh Nhan, one of the only monastics in the Plum Village tradition of Mexican descent, is a monk of many interests: music, mushrooms, math, and more. 

"To join a community that maybe looks different, maybe don't see others like myself in it, let's say. Yeah, I mean, that's one way to look at it, but look at it as also, you're the one entering that. And you needn't be the last one either."

1:54 Introduction to Spirituality 14:38 Dropping Out of College 20:33 Arriving at Deer Park 22:11 Depression 31:09 Practice, Study, Play, and Rest 36:32 Being a Mexican Buddhist Monk 40:14 Advice for Those Considering Monastic Life

Source The Kalama Sutra

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

The “Meet the Monastics” podcast from Deer Park Monastery, hosted by Brother Minh An, features weekly conversations with monastics about their journeys and inspirations. In this episode, he interviews Brother Minh Nhan, also known as Brother Kindness, who shares his unique story as one of the few monastics of Mexican descent in the Plum Village tradition.

Brother Minh Nhan’s journey began with an interest in spirituality during high school, sparked by reading Siddhartha and the Kalama Sutta, which encouraged him to explore and trust his own experiences. He also found unexpected spiritual mentors through a yoga class he joined, thinking it was a pottery course. His college path led him to advanced studies in mathematics, but he eventually left academia, seeking a life of greater purpose and spiritual practice. This pivotal decision was influenced by his deepening mindfulness practice, which had provided stability during challenging times.

Choosing monastic life allowed him to align his values with his desire to benefit others, realizing that spiritual practice could offer lasting peace and service to those around him. His reflections highlight the importance of play and simplicity in daily life, helping balance the rigorous study and introspection of monastic training. Brother Minh Nhan is committed to the practice and hopes one day to share Buddhism with the Mexican community, while continuing to grow in the Plum Village tradition. The episode encourages others to explore monastic life, emphasizing that a diverse community can be enriched by newcomers.

Sister Boi Nghiem studied nursing before being ordained, and works regularly as a nun with the BIPOC, LGBTQIA+, and teen communities.

"I think I have a very healthy relationship with myself. Very healthy mental dialogue with myself. There were times I comforted myself. There were times I'm very firm with myself, tell myself to stop thinking that way. And they help. This is why I kept on sharing the importance of self-love. Because by the end of the day, it is the self-love that helped me, that saved me, that keeps me going. Because if I continue to criticize myself or have excessive negative thoughts, I cannot do much. It's very tiring. So I think that is the reason why that helped me not to fall into burnout.""

3:07 Heartbreak, Visiting Green Mountain, Deer Park, and Plum Village 6:37 Novicehood at Plum Village  11:40 Magnolia Grove Monastery 25:00 Interest in Social Injustice 28:34 Teens 34:42 LGBTQIA+ 40:55 BIPOC 53:26 Burnout 1:07:07 Basic Practice 1:17:25 Advice for Potential Monastics

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

This episode of “Meet the Monastics,” hosted by Brother Minh An from Deer Park Monastery, shares insights into the lives and practices of monastics in the Plum Village tradition. 

In this episode, he interviews Sister Boi Nghiem (Sister True Pearl), who joined monastic life in 2005 at age 21. Sister Boi Nghiem emphasizes the significance of self-love and healthy inner dialogue as key practices to maintain well-being and prevent burnout. She shares her journey from a childhood in central Vietnam to immigrating to the U.S. and eventually finding spiritual direction after a difficult breakup. Initially drawn to Plum Village for personal healing, she gradually committed to monastic life.

Sister Boi Nghiem has devoted herself to supporting diverse groups, including the BIPOC, LGBTQIA+, and teen communities. Her advocacy grew from personal experiences and a deep awareness of societal suffering, leading her to foster inclusivity in the Sangha. Her practice of mindfulness, compassion, and gratitude is nurtured by regular breathing exercises, walking meditation, and the support of her monastic community.

The episode also highlights the foundational role of the Plum Village Sangha and the teachings of Thich Nhat Hanh in fostering a mindful, compassionate, and engaged monastic community. 

Listen without the music track.

It's Meet the Monastics!

Brother Phap Dung is a Vietnamese refugee who worked as an architect in Los Angeles before finding the practice, healing his relationship with his father, and changing the course of his life.

"Now you get to choose, and it's deliberate. That is a monk. I choose to be in this intimate way with the community, with this path. I choose not to be in a romantic relationship. I choose to have real relationships with people I come across with. It's always a constant choice."

2:35 Meeting Thay and the Sangha 9:51 Joining the Buddhist "Enterprise" 14:40 Signs 19:28 Transformation 31:36 Advice for Potential Monastics 36:11 Love for Monastic Life 44:00 Engaged Buddhism

You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation.

In this episode of Meet the Monastics, Brother Minh An interviews Brother Phap Dung, also known as Brother Fabian or Brother Embrace. They explore Brother Phap Dung’s journey from an architect in Los Angeles to becoming a monastic in the Plum Village tradition. Reflecting on his early experiences, Brother Phap Dung recalls his initial curiosity about Buddhism, sparked by a retreat led by Thich Nhat Hanh (Thay). His journey to monastic life was marked by a deepening commitment to mindfulness practice, inspired by the peaceful yet vibrant presence of young monks and nuns.

Brother Phap Dung shares memorable moments with Thay, who once invited him to join the “Buddhist enterprise,” a phrase that would later resonate deeply with him. He speaks of the transformative insights he experienced through meditation, such as the ability to observe his thoughts without reacting. Over time, he shed attachments to his former identity, transitioning from societal expectations to a life of mindfulness and community service.

The interview also delves into Brother Phap Dung’s commitment to engaged Buddhism, particularly in addressing the climate crisis. He reflects on his presence at international conferences like COP26 as an opportunity to bring peace, deep listening, and loving speech into critical dialogues on environmental issues. Inspired by Thay’s compassionate approach, Brother Phap Dung emphasizes the importance of connecting with others’ humanity, even in challenging global discussions. Through his ongoing dedication to both personal and collective transformation, he aspires to live a life that inspires others to touch peace and mindfulness in their own lives.