<p>Today's talk is a talk and a practice. A chance to come back and touch the moment. A chance to cultivate the evenness and concentration of our mind and to connect our body and our mind. We learn new ways to enjoy being ourselves and nourish ourselves with right concentration. Concentration also means 'to dwell with'. We learn how to keep the weather within the same, no matter what the weather outside is.</p> <p>Please enjoy this wonderful practice.</p>

Today's talk is a talk and a practice. A chance to come back and touch the moment. A chance to cultivate the evenness and concentration of our mind and to connect our body and our mind. We learn new ways to enjoy being ourselves and nourish ourselves with right concentration. Concentration also means 'to dwell with'. We learn how to keep the weather within the same, no matter what the weather outside is. Please enjoy this wonderful practice.

Class #8:  Right Concentration with Sr. Chan Bich Nghiem

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

Religion & Spirituality

Buddhism

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom. Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

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Class #8: Right Concentration with Sr. Chan Bich Nghiem

Class #8: Right Concentration with Sr. Chan Bich Nghiem

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