Bright midday sun settles into afternoon full light, and the day fade gradually to a prolonged Nordic dusk. John Brunning guides you on a gentle stroll through the Norwegian mountains.

The sky through the panoramic window is as soft as cotton wool, cobalt blue, and devoid of any cloud. Take a peaceful train ride through the Eurasian Steppes with Charlotte Hawkins.

The faint outline of a double layer of mountains, the zig-zagging pale blue Alps, watch over us with a hazy glaze. Alan Titchmarsh takes us on a relaxing journey into Salzburg.

The sand was soft, cold and wet, as the sea’s gently sloshing ripples furtively splash each foot. Join Anne-Marie in the Hebrides, as she rows you into the calm of Fingal’s Cave.