Classical Strength Podcast

By Tyler Austin

Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal ... more

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FAQs about Classical Strength Podcast:

How many episodes does Classical Strength Podcast have?

The podcast currently has 32 episodes available.

Classical Strength Podcast episodes:

May 22, 2020 Five Minute Fridays #5: The Importance of Novelty in Programming
In this episode of Five Minute Fridays, I briefly give my thoughts and opinions of the importance of novelty in a training program.

Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com

Follow Tyler Austin on Instagram at Tyler_MidgardStrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
7min
May 19, 2020 Training While Cutting Bodyweight w/ Marty Gallagher
In this episode, Marty Gallagher and I discuss training while dieting down body weight.

If you are interested in receiving Online Coaching from Marty, email [email protected]

Buy Marty's book, The Purposeful Primitive on Amazon Here!

Read Marty's Articles on Iron Company Here!

Listen to the Raw with Marty Gallagher Podcast Here!

Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com

Follow Tyler Austin on Instagram at Tyler_MidgardStrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
52min
May 15, 2020 Five Minute Friday's Episode #4: Position USA R1 Lifting Shoes, First Impressions/Review.
In this episode, I give a first impressions review of the Position USA, R1 Lifting Shoes.

Position USA, R1 Shoes

Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com

Follow Tyler Austin on Instagram at Tyler_MidgardStrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
8min
May 12, 2020 Strength Training for Teenagers w/ Dan Flanick
In this episode, Tyler Austin and Dan Flanick discuss the benefits of Strength Training for teenagers.

Live in the Skaneateles, NY area, and are interested in being coached by Dan? Visit his website HERE!

Have a teenager that is interested in strength training? Visit the Youth Barbell Club HERE!

Email Dan directly at [email protected]

Follow Dan on Instagram @CoachDanFlanick

Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com

Follow Tyler Austin on Instagram at Tyler_MidgardStrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
1h 19min
May 08, 2020 Five Minute Fridays Episode #3: The Future of the Fitness Industry.
In this episode, I give my opinions on the future of the fitness industry after the Covid-19 economic shutdown.

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Online Coaching From Tyler Here!

In-Person Coaching From Tyler Here!

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow Midgard Strength & Conditioning on Instagram @Midgard_Strength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
6min
May 05, 2020 Strength Training for Seniors w/ Jonathan Sullivan MD, PhD, SSC.
In this episode, Jonathan Sullivan SSC and I discuss the importance of strength training for seniors.

Pick up a copy of Sullivan's Book, The Barbell Prescription, on Amazon Here, or on the Starting Strength Website Here!

Visit GreySteel's YouTube Channel Here!

Live near the Farmington, Michigan area, and interested in being coached by Sullivan? Visit his website Here!

Follow The Barbell Prescription on Instagram Here!

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
1h 4min
May 02, 2020 Five Minute Fridays Episode #2: Purpose of a Lifting Belt and A Quick Guide To Buying Your First Belt.
In this episode of Five Minute Fridays, I discuss the purpose of a lifting belt and give a quick guide on buying your first belt.

Belt manufactures I recommend: Pioneer Fit and Dominion Strength.

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
9min
April 28, 2020 Old School Programming with Marty Gallagher
In this episode, Marty and I discuss the effectiveness of training the core 4 lifts (the squat, deadlift, press, and bench press) once a week, along with other topics!

If you are interested in receiving Online Coaching from Marty, email [email protected]

Buy Marty's book, The Purposeful Primitive on Amazon Here!

Read Marty's Articles on Iron Company Here!

Listen to the Raw with Marty Gallagher Podcast Here!

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow Midgard Strength & Conditioning on Instagram @Midgard_Strength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
1h 2min
April 24, 2020 Five Minute Fridays Episode #1: Home Gym Equipment I Recommend.
In this first episode of Five Minute Fridays, I give a list of equipment I recommend for people looking to build a home gym.

Power Racks I recommend:
Rogue RML-3: https://www.roguefitness.com/rml-3-ro...
Rogue SML-1: https://www.roguefitness.com/sml-1-ro...

Barbells I Recommend:
Starting Strength Bar: https://www.texaspowerbars.com/Starti...
Rogue B&R Bar: https://www.roguefitness.com/rogue-29...

The Bench I Recommend:
Rep Fitness FB-5000: https://www.repfitness.com/rep-fb-500...

Weights I Recommend:
York Deep Dish Plates: https://yorkbarbell.com/product/deep-...
York Legacy Plates: https://yorkbarbell.com/product/legac...

How To Build A Platform: https://www.artofmanliness.com/articl...

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow Midgard Strength & Conditioning on Instagram @Midgard_Strength

Follow the Podcast on Instagram @Classical_Strength_Podcast
...more
6min
April 21, 2020 Novice Programming Basics with Michael Wolf SSC
In this episode, Starting Strength Coach, Michael Wolf joins Tyler Austin to discuss the basics of the Starting Strength Novice Linear Progression.

Michael Wolf is an Online Coach for Barbell Logic Online Coaching. If you are interested in receiving coaching from Wolf, you can either go to Barbell Logic's Website and ask for him specifically, or you can email him at [email protected]

Wolf also offers in-person coaching. He is located in Austin, Texas. If you are interested in in-person coaching from him, email him at [email protected]

Follow Wolf on Instagram @wolf_strength

If you would like to contact Tyler Austin or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow Midgard Strength & Conditioning on Instagram @Midgard_Strength

Follow the podcast on Instagram @Classical_Strength_Podcast
...more
1h 11min

FAQs about Classical Strength Podcast:

How many episodes does Classical Strength Podcast have?

The podcast currently has 32 episodes available.