Hey, natural beauties!Welcome to our newest episode of Clean Beauty over Coffee, where we like to discuss matters pertaining to health and wellness, beauty, and of course, coffee. Today, we have essential oil specialist Catalina Delgado-Pedraza with us. Catalina has about 23 years of experience working with Just Essential Oils, and has seen first hand the incredible benefits derived from aromatherapy and application. From helping soothe physical ailment flareups to alleviating symptoms of mental health issues. Aromatherapy has a place in everything we do. Interested in learning the basics of essential oils and aromatherapy? Grab your coffee, and tune in!To register for the event, please contact Catalina directly at her phone number. Phone: 832-483-6787Email: [email protected]’Instagram: @catalinadelgadojust

Hey natural beauties!

Welcome back to Clean Beauty Over Coffee, where we like to talk about all things surrounding wellness and beauty, While drinking as much coffee as we can! Today’s episode is a fascinating interview between Doris and Yuri on the topic of yoga and its affects on your mind body and spirit. Yuri Amor is a certified yoga instructor, and a wealth of information on the benefits of movement.

Cheers!

Yuri Amor’s Website: https://yuriamor.com/

Freebie

Hey, natural beauties! Have you ever wondered what a life coach is? Or wondered if you’d benefit from a session with one? Well find out a little more about it in this episode of Clean Beauty over Coffee! ☕️ We’d like to welcome special guest, Life Coach Rosa Lemaire, an activist for wellness and vitality education, published author, and public speaker in the Life Transformation sphere. We’re honored to hear some tips and advice on how to treat your wellness through a mind/body/spirit approach. Contact Rosa Lemaire at www.rosalemaire.com or message us directly on social media to get in direct email/phone number contact. Rosa offers two different wellness coaching programs, and even has freebies- so check out her website. Our Instagram is @vilau_nature and our Facebook page is Vilau Nature. We hope you enjoy this topic, I sure know I did!Cheers! ☕️

Freebie - closed-eye exercise

Hey, natural beauties! Today, we’re taking a quick trip around the world, and we're going to be talking about different ancestral skin care practices. Across the world, we know that the beauty standards shift dramatically continent to continent, country to country, and even city to city. Some of the earliest dated skincare history was documented on papyrus from ancient Egypt, dating between 10,000 BCE to 2,000 BCE - crazy right? Cleopatra being one of the most famous beauty gurus. Ever since, our families have been passing down this wealth of information, remedies, and secrets to beauty and wellness, harnessing only what nature provides. We’re going to dive into three specific countries: France, Honduras, and Bulgaria. So grab your coffee, and let’s chat.Cheers!