Clean Living Made Easy

Clean Living Made Easy

By Jessica Brennan, Founder of Clean Product JunkieHealth & FitnessLeisureParentingKids & FamilyHome & Garden
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Clean Living Made Easy episodes

  • 111 - Hump Day Q&A - Natural Deodorant Edition

    It's Hump Day Q&A!

    Maggie sent us a question about choosing safer deodorants for her family. Join us as we explore why avoiding certain ingredients even in all-natural deodorants is important. We'll also discuss the potential risks associated with these ingredients and how they can impact your well-being. Additionally, we'll share tips on detoxing your armpits with a charcoal mask before transitioning to cleaner deodorants. Not all all-natural deodorants are free from potential ingredients of concern. Tune in to learn why reading the label is essential and discover a free resource to help you understand the top three ingredients of concern found in deodorants and other products. Empower yourself with knowledge and make informed choices for a healthier you.

     

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Free Label Reading Guide: www.freelabelreadingguide.com

    5 Day Detox - One Week to a Healthier Home Program (For $50 off, Use code 5DAYDETOX50) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

    HAVE A QUESTION?  Submit it here ==> www.cleanproductjunkie.com/contact

     

    Favorite Clean Deodorants

    Beautycounter

    Stink Bug Charcoal

    Favorite Charcoal Mask

    Beautycounter

     

    ** The above links are affiliate links.  I only recommend companies and products I truly believe in and you are not obligated to shop through my links.  I am a Brand Advocate with Beautycounter and am happy to help you shop for safer options through them.  But if you know someone else who works with Beautycounter, please reach out to them for assistance and their personal shopping link.

    4 min
  • 110 - Empowering Solopreneurs: From Overwhelmed to Confident with Dr. Dana Bryson

    Join us on this empowering episode of "Clean Living Made Easy" as we delve into the world of entrepreneurship and personal growth. Our special guest, Dr. Dana Bryson, a visionary coach and mentor to solopreneurs, will guide us through the transformative journey from overwhelm to overconfidence. Discover practical strategies and mindset shifts to help you navigate the challenges of building a successful business while maintaining balance and well-being. Gain valuable insights and success stories as we explore the intersections of clean living, mindset, and entrepreneurship. Get ready to embrace your inner confidence and unlock your fullest potential with Dr. Dana Bryson on this inspiring episode of "Clean Living Made Easy."

    Connect with Dr. Dana Cannon Bryson at:

    Website: www.dbryson.com & www.buildingyoungmoguls.org

    Instagram: www.instagram.com/mrs.dcbryson & www.instagram.com/young_moguls_inc

    Facebook: www.facebook.com/DANACANNONBRYSON

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Leaf Razor: Use Code CLEANPRODUCTJUNKIE for 10% off - https://bit.ly/leafrazor

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

    31 min
  • 109 - Sunscreen Unveiled: Navigating the Harmful Ingredients While Protecting Our Health & the Planet

    In this episode of the Clean Living Made Easy Podcast, join us as we dive into the fascinating world of sunscreens and their potential impact on our health & our oceans.

    We explore the ongoing debate surrounding physical & chemical sunscreens plus talk about nano-particles and their effects on aquatic life and coral reefs. We'll uncover the latest scientific research, discuss the complexities of choosing safer options plus shed light on the ingredients to avoid when choosing sun protection for your family.

    Let's make informed choices together and safeguard both our families and the wonders of the deep blue sea.

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Leaf Razor: Use Code CLEANPRODUCTJUNKIE for 10% off - https://bit.ly/leafrazor

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    5 Day Detox - One Week to a Healthier Home Program (For $50 off, Use code 5DAYDETOX50) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

    14 min
  • 108 - Unlocking Children's Potential: A Holistic Approach to Pediatric Occupational Therapy

    In this episode, we sit down with Kelsey Baker, an expert in holistic pediatric occupational therapy and the founder of B. Well OT. Join us as Kelsey shares her insights into the transformative power of a holistic approach in promoting children's development and well-being. We delve into the principles and techniques used in O.T., exploring how it differs from traditional approaches. Kelsey also discusses the importance of involving parents and caregivers in the therapy process and offers practical tips for supporting a child's development at home. Tune in to gain a deeper understanding of this empowering therapy method and discover how it can unlock the potential of children facing challenges or conditions, enabling them to thrive in all areas of their lives.

     

    Connect with Kelsey at:

    Website: www.bwellot.com

    Instagram: www.instagram.com/b.well.ot

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

    34 min
  • 107 - Living a Sustainable and Minimalist Lifestyle with Stephanie Seferian

    Join us for an inspiring conversation as we sit down with Stephanie Seferian, the host of the popular Sustainable Minimalist podcast.

    Stephanie is a passionate advocate for sustainable living and shares her insights on how minimalism and sustainability go hand in hand.

    In this episode, we explore the intersection of minimalism and sustainability, discussing practical ways to incorporate eco-friendly practices into our daily lives.

    Stephanie shares valuable tips and advice for overcoming challenges and making sustainable choices accessible to all. Discover the importance of embracing a more intentional and eco-conscious lifestyle, the role of businesses and governments in promoting sustainability, and the benefits that come with living sustainably.

    Whether you're just starting out on your sustainability journey or looking for fresh perspectives, this episode is packed with valuable insights from Stephanie, a leading voice in the sustainability community.

    Tune in and be inspired to make positive changes for a greener future!

    Listen on Apple Podcast here: https://podcasts.apple.com/us/podcast/living-a-sustainable-and-minimalist-lifestyle/id1679225402?i=1000614899805

    And on Spotify here: https://open.spotify.com/episode/1EPEStKycxc9ZvPlNsPE0y

    Connect with Stephanie at:

    Website: www.mamaminimalist.com

    Instagram: www.instagram.com/sustainableminimalists/

    Facebook: www.facebook.com/SustainableMinimalists/

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

    40 min
  • 106 - Empowering Women to Create Lives They Love with Jaclyn Gallo: Unleashing Your Potential for Success

    Join us on this episode of the Clean Living Made Easy Podcast as we welcome the incredible Jaclyn Gallo, bestselling author of "Stop Getting In Your Own Way: A No B.S. Guide to Creating the Business of Your Dreams," dynamic TedX speaker of "The Simple Formula That Builds Courage," and host of the top 100 podcast, Spark Your Light.

    Jaclyn has been featured by prestigious platforms such as Forbes, Good Morning Washington, Bustle, and Lenovo EDU, and she is on a mission to empower women to create lives they truly love. In this inspiring episode, Jaclyn shares her insights and strategies for overcoming self-limiting beliefs, cultivating confidence, and unleashing your full potential for success. Learn practical tips and actionable steps to transform your mindset, tap into your inner strength, and create a life that aligns with your passions and purpose.

    Don't miss this empowering conversation with Jaclyn Gallo as she guides you towards unlocking your true potential and embracing a life you love.

    Connect with Jaclyn at:

    Website: www.jaclyngallo.com

    Instagram: www.instagram.com/jaclyntgallo

    Facebook: www.facebook.com/jaclyngallospeaker

    LinkedIn: www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/

     

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!)  - https://www.cleanproductjunkie.com/offers/FmBf5FfM?

     

    50 min
  • 105 - Wellness Without Limits: Healthy Habits Made Simple with Ashley & Ali of Selah Wellness

    In today's episode we talk to Ashley Furlong & Allison Barrett, Co-Founders of Selah Wellness, a health & wellness company on a mission to provide accessible resources that will empower others to feel their best physically, mentally, and emotionally.

    Ashley is a board certified health coach in her second year graduate program for Integrative Health Sciences. Allison is a certified nurse practitioner in family medicine with a special interest in functional medicine. They launched Selah Wellness with the goal of closing the gap on how health and wellness is portrayed to help people make health a lifestyle by understanding simple, everyday actions that optimize longevity and support well-being physically, mentally, and emotionally.

    You can contact Allison & Ashley about their wellness workshops, in person events, health coaching, and a healthy food swaps consultations at:

    Website: www.selahbewell.com

    Instagram: www.instagram.com/selahbewell/

    Resources: www.selahbewell.com/resources-2

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

     

    33 min
  • 104 - The Benefits of Chiropractic Care for a Healthy Lifestyle

    In today's episode we talk to Dr. Ilan Green & Dr. Joanna, chiropractors on mission to promote, restore, and inspire movement within their community. They are both huge advocates of people taking control of their health and love helping others live more active, pain-free lives.

    Drs. Joanna & Ilan are Doctors of Chiropractic and Co-Owners of Momenta Chiropractic in Bryn Mawr, PA. As chiropractors they help patients of all different backgrounds ranging from recreational athletes to new and expecting moms continue to feel well and take part in the activities they love. They specialize in Sports & Prenatal/Postpartum Chiropractic Care, plus Soft Tissue Therapies, and Rehabilitative Exercise.

    Dr. Green & Dr. Holleran can be reached at:

    Website: www.momentachiropractic.com

    Instagram: www.instagram.com/momentachiropractic

    Facebook: www.facebook.com/MomentaChiropractic

    Podcast: www.momentachiropractic.com/podcast

    Youtube: www.youtube.com/channel/UCtucbzyRB9FApZFYG-hRkwA

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links:

    Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

     

     

     

     

     

     

    44 min
  • 103 - Talking Clean with Fellow Clean Product Junkie & Marketing Guru, Pua Lena!

    Today we're talking to digital marketing & web design expert, Pua Lena!  Pua is the founder of RBL Media & is passionate about helping mission driven entrepreneurs find their ideal clients so that they can focus on what they love. 

    She also is a fellow Clean Product Junkie!  Our two world collide in this super fun & informative episode where we cover how to simplify finding safer household products AND simplifying your digital marketing.  

    Pua recently did a home detox consultation with me and we had the best time talking all things clean living and non toxic products.  

    You can reach Pua at:

    Webside: https://rblmedia.co Instagram: www.instagram.com/rbl.media  Facebook:: www.facebook.com/rblmedia.co   

    Follow our host, Jessica Brennan at:

    Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links: 

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

    27 min
  • 102 - Let's tackle stress & overwhelm with Jess Harrington! A must when starting anything new!

    Jessica Harrington is a master at helping people deal with stress. Whenever starting a new journey, whether it be something big or something small, it can be overwhelming and can often lead to burnout & possibly giving up. Jess's passion is to help increase people's awareness to decrease stress. She received her Masters in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and stress management coach. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her own life journey, Jessica created Journey To Yourself. You can find more info about Jess Harrington at: www.journeytoyourself.net/

    Instagram: www.instagram.com/journeytoyourself101/

    Facebook: https://www.facebook.com/JourneyToYourself101/

    LinkedIn: https://www.linkedin.com/in/jessica-harrington-journeytoyourself/

    Follow our host, Jessica Brennan at: Facebook: https://www.facebook.com/cleanproductjunkie/

    Instagram: https://www.instagram.com/cleanproductjunkie/

    Website: www.cleanproductjunkie.com

    Podcast Link: www.cleanlivingmadeeasypodcast.com

    Additional links: Force of Nature System:

    Free Label Reading Guide: www.freelabelreadingguide.com

    Force of Nature System: www.cleanproductjunkie.com/forceofnature

     

     

    28 min

About Clean Living Made Easy

From the publisher's feed

Living a clean & healthy life can sometimes feel overwhelming. We know we need to make changes to support our health, but so get stuck or don't often know where to start. This podcast is…