Clean Slate with Vicki and Joanna

By Clean Slate with Vicki and Joanna

A place where you can find motivation toward a lifestyle of clean living: mind, body, and spirit. Sharing stories of inspiration, hope, and encouragement.... more

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FAQs about Clean Slate with Vicki and Joanna:

How many episodes does Clean Slate with Vicki and Joanna have?

The podcast currently has 414 episodes available.

Clean Slate with Vicki and Joanna episodes:

January 09, 2023 Episode 64 Motivation vs. Discipline
Happy New Year and welcome to Motivation Monday!!! Today we discuss the difference between motivation and discipline.
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11min
January 05, 2023 Episode 63 Forgiveness
New format starting Monday, January 9th! Until then, we will be dropping a few unpublished podcasts from 2022. Happy New Year!!
How will you respond to the outside influences that come your way? Don't waste a second of your day letting negative people upset you!
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14min
January 04, 2023 Episode 62 Everything is Figure-out-able
New format starting Monday, January 9th! Until then, we will be dropping a few unpublished podcasts from 2022. Happy New Year!!
Most things in life are not too complicated. Stop making excuses - figure it out! Begin with something small, something manageable.
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27min
January 03, 2023 Episode 61 Twenty Steps to Better Health
New format starting Monday, January 9th! Until then, we will be dropping a few unpublished podcasts from 2022. Happy New Year!!
In today's episode, we share twenty steps to better health - a great way to start off 2023!
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32min
January 03, 2023Episode 60 Diabetes Awareness
New format starting Monday, January 9th! Until then, we will be dropping a few unpublished podcasts from 2022. Happy New Year!!
In today's episode, we talk a bit about diabetes. Diabetes is a chronic health condition characterized by elevated blood glucose. There are several types of diabetes. Each involves the body's inability to use glucose for energy.
DIABETES FAST FACTS (from CDC website):
Diabetes
Total: 37.3 million people have diabetes (11.3% of the US population)

Diagnosed: 28.7 million people, including 28.5 million adults

Undiagnosed: 8.5 million people (23.0% of adults are undiagnosed)
Pre-diabetes
Total: 96 million people aged 18 years or older have pre-diabetes (38.0% of the adult US population)

65 years or older: 26.4 million people aged 65 years or older (48.8%) have pre-diabetes
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28min
December 19, 2022 Episode 59 Time Change Again
Christmas traditions, choosing experiences over things.
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42min
December 07, 2022 Episode 58 How are we ranked 37th in math?
Will homeschooling be the way of the future?
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39min
November 28, 2022 Episode 57 Seven Year Itch
Two college graduations around the corner, what’s next for our boys, and a “you’ll shoot your eye out” episode.
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36min
November 21, 2022 Episode 56 Swish
Trying new products, pulling, nutrition.
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17min
November 18, 2022 Episode 55 Back to the Basics
Trust funds, depression, PayPal’s new misinformation policy, getting and getting back to the basics.
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30min

FAQs about Clean Slate with Vicki and Joanna:

How many episodes does Clean Slate with Vicki and Joanna have?

The podcast currently has 414 episodes available.