CleanBreak

CleanBreak

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CleanBreak episodes

  • Healing From Heartbreak, Mired in Scandal and Illicitly Involved With a Married Man [Episode #37 rerelease]

    Episode #37 rerelease: Tune in for a rerelease from the CleanBreak archives! This short but sweet episode was originally published on October 23, 2019!


    CJ Butler joins us on the Clean Break Podcast to chat about her new book, The Japson Club. Join us to learn a bit more about this woman healing from a terrible relationship escaping to Rosemount Equestrian Club and finding herself wrapped up in much more than she anticipated!

    Find more on CJ at https://www.cjbutler.net/, on Facebook, Twitter, or Instagram @cjbutlerauthor
    She can be reached at [email protected]

    Pick up The Japson Club on Amazon.


    Our hosts: Daren Givoque and Tina Murray

    Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    12 min
  • Family Law with Tanya Parker Wallace [Episode #55 rerelease]

    Episode #55 rerelease: Tune in for a rerelease of some valuable content from archives! This episode was originally published on January 13 2021 and is one of our most listened-to episodes to date!  The discussion dives right into litigation versus mediation and collaborative law, and how it all works with Tanya from Parker Wallace Family Law. Daren and Tina loved the discussion about family law with Tanya, talking about the differences and how it would benefit the client and types of situations. We talk about cost, lawyers and more!

    Find Tanya at https://www.pwfamilylaw.ca/ , on Facebook, or on Twitter at @tparkerwallace She can be reached at: 613-225-6411 or [email protected] 

    Our hosts: Daren Givoque and Tina Murray

    Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    28 min
  • Inflation, Interest Rates, and Investments - How to Manage Your Portfolio with Vipul Arora

    Our hosts Daren Givoque and Tina Murray are joined today by Vipul Arora, CFA. Vipul is a Portfolio manager with Assante Wealth Management and partner at O'Farrel Wealth and Estate Planning, based in Kemptville. Vipul brings his background in investment and research analysis to assist financial advisors and clients alike in determining which investments they should buy, which they should sell, and most importantly why they should be making those moves. Whether you're wondering where to start, looking to grow your wealth or portfolio, or a seasoned investor, this episode is for you!

    Vipul can be reached at [email protected] or 613.258.1997


    This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com

    Find more on Vipul and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life’s transitions.

    Our hosts: Daren Givoque and Tina Murray

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    45 min
  • Giving Back and Being Part of Something Bigger with the Rotary Club of Kemptville

    Our hosts Daren Givoque and Tina Murray are joined today by representatives of the Rotary Club of Kempville: President Nancy Miller-McKenzie and active member Bruce Wehlau. If you were ever wondering what Rotary clubs do, who they help, and how you can get involved this is the episode for you!

    You can reach out to The Rotary Club of Kemptville at [email protected]

    They are also found on Facebook and https://www.kemptvillerotary.ca/

    Find more on the Rotary Club of Kemptville and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life’s transitions.


    This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com

    Our hosts: Daren Givoque and Tina Murray

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    45 min
  • Commitment to Community - Family, Relationships, and Politics with Nancy Peckford

    Our hosts Daren Givoque and Tina Murray are joined today by Nancy Peckford. Nancy is the mayor of the municipality of North Grenville in Ontario and has been in office since 2018 and was the first woman elected to this position! She shares her experiences with being a busy solo parent with 3 children while governing the local office for one of the fastest growing communities in Ontario. Nancy is invested in cultivating relationships with her community and council, and ensuring the she is part of a collaborative and respectful government.

    Find Nancy on Facebook, LinkedIn, Twitter and at https://www.nancypeckford.ca/about/

    She can be reached at [email protected]

    This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com

    Find more on Nancy and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life’s transitions.

    Our hosts: Daren Givoque and Tina Murray

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    45 min
  • Helping You Budget Your Money During a Crisis with Pamela George [Episode #46 rerelease]

    Episode #46 rerelease: Tune in for a rerelease of some valuable content from are archives! This episode was originally published on April 8, 2020.

    Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy Counsellor, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the essentials (food, bills, etc).


    Since the initial release of this episode, Pamela has pivoted from Pamela George Financial Literacy to her new business Sand Dollar Financial Literacy Counselling where she focuses on teaching women to be financially empowered.

    Sand Dollar Financial Literacy Counselling can be reached via Facebook, Instagram @sanddollarfinancial or through her website https://sanddollar.co/
    Pamela can be contacted at LinkedIn or [email protected]
    You can also text or call 613-407-1478 during business hours.



    Our hosts: Daren Givoque and Tina Murray

    Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    26 min
  • Self Defence Is For Everyone ! with Beth and Rob Andress [Episode #58 rerelease]

    Episode #58 rerelease: Tune in for a rerelease of some valuable content from are archives! This episode was originally published on June 3, 2020. 

    Beth and Rob Andress are back on CleanBreak the podcast with hosts Daren & Tina to talk about Street Safe Self Defence and how this program is for everyone. Our guests get real about how this program can change a person, help them feel empowered and safe, and go deep into defending yourself as a male in the world. Tune in to hear how this program can help you.

    Find the Street Safe Self Defence on Facebook, LinkedIn, and at https://streetsafeselfdefence.com

    Contact them today at 613-340-8002

    Our hosts: Daren Givoque and Tina Murray


    Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you’ll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

    Find us on Facebook | Instagram | LinkedIn

    Questions about your next steps? Connect with us at [email protected]

    23 min
  • Litigation, Separation, and Everything In Between - Family Law with Cynthia Squire

    Daren and Tina are joined today by Cynthia Squire. Cynthia is a frequent contributor to the podcast and has been a practicing family lawyer since 2011. She joins our hosts to chat all things family law including the options that are available to separating couples, accessing financial aid, how spousal and child support are determined and allocated, as well as how legal proceedings have changed post pandemic.


    Cynthia can be found through LinkedIn, and at Lister Beaupré Lawyers. She can be reached at [email protected] or (613) 234-2500.

    Find Cynthia and all of our life transition professionals at www.mycleanbreak.ca. There you’ll gain access to our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

    Our hosts: Daren Givoque and Tina Murray


    Find us on Facebook | Instagram | LinkedIn
    Listen to the rest of our episodes under the Podcast tab over on mycleanbreak.ca, on Spotify, Apple Podcasts, or wherever you stream your favourite episodes.

    Questions about your next steps? Connect with us at [email protected]

    38 min
  • No More Dating Apps - Intuitive Matchmaking with Linda Miller

    Linda Miller has been working as a matchmaker for over 25 years, having helped couples find each other from Alberta to Quebec since 1995. She is the CEO of Misty River Introductions based in Ottawa, which operates through most of Ontario and English speaking Quebec. Today Linda joins Daren and Tina to chat about the type of service that she offers as a matchmaker, who her clientele is, the difference between signing up for Misty River Introductions and using a traditional dating app, and more.

    Find out more about Linda and Misty River Introductions at  mistyriverintros.com, on LinkedIn or on Facebook.

    Reach out to Linda via [email protected] or by phone 1-877-334-9041


    Our hosts: Daren Givoque and Tina Murray

    Head over to  mycleanbreak.ca to find all of our life transition professionals, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions.

    Questions about your next steps? Connect with us at [email protected]

    Find us on Facebook | Instagram | LinkedIn

    53 min
  • Changes at CleanBreak! - What We Have Created For You with Alexis Earl and Zelena van der Leeden

    Today Daren and Tina discuss the changes that CleanBreak has gone through over the last year, pivoting away from focusing mainly on divorce and separation to including any of life’s transitions. They are joined by two professionals who have partnered with CleanBreak in order to provide our listeners and followers with even more guidance and resources: Alexis Earl of Alexis Helena Coaching and Zelena van der Leeden of Divorce Management. Both Alexis and Zelena work to support their clients and guide them through their specific transition, acting as self-described cheerleaders for their clients helping them find their purpose and evaluate their goals. Tune in to find out more about how Alexis, Zelena, and CleanBreak have joined forces, and how to access the new resources that we have created for you!

    Visit www.mycleanbreak.ca to check out how we have partnered with Alexis and Zelena, as well as to access all of our life transition resources and professionals.

    Our hosts: Daren Givoque and Tina Murray

    Head over to  mycleanbreak.ca to find all of our life transition professionals, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions.

    Questions about your next steps? Connect with us at [email protected]

    Find us on Facebook | Instagram | LinkedIn

    45 min

About CleanBreak

From the publisher's feed

Every week we talk to professionals who candidly share stories, advice on the best way to navigate life transitions.