CleanBreak

CleanBreak

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CleanBreak episodes

  • Divorce Takes A Team with Cindy Stibbard

    Cindy Stibbard joins our hosts Daren and Tina to discuss changing the experience of divorce. 

    Cindy is an online divorce coach based out of Vancouver who helps clients across the country through her company Divorce Redefined. She began her work as a divorce coach after her own divorce experience and aims to help others through the process and alleviate some of the societal stigmas that can seem to be attached. 

    Cindy Stibbard can be contacted via email ([email protected]) or phone call/text (778-837-1915). She can also be found on Instagram, LinkedIn, Facebook, or her website https://www.divorceredefined.ca


    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn


    29 min
  • Should I Stay Or Should I Go with Kate Anthony (Facebook Live Recording Part 2)

    Part 2 from Clean Break's first Facebook Live Recording.

    Daren Givoque and Tina Murray are joined by Kate Anthony for Clean Break's first Facebook Live recording. This is a 2 part episode and in part 2 Daren and Tina ask Kate to answer some questions to dig a bit deeper into topics such as how does a relationship evolve after divorce when kids are involved, how to date after a divorce, and is "staying together for the kids" really the best idea?

    Kate Anthony is a divorce coach with over 10 years of experience and host of her own podcast The Divorce Survival Guide. She helps women by coaching them through the divorce process. Her program Should I Stay Or Should I Go supports women in making tough decisions surrounding their marriages and divorce by working on and analyzing internal factors such as childhood wounding, attachment style, and others.

    Follow Kate on Instagram or TikTok at @thedivorcesurvivalguide or find out more at www.katenathony.com

    Subscribe to her podcast The Divorce Survival Guide Podcast

    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    36 min
  • Should I Stay Or Should I Go with Kate Anthony (Facebook Live Recording Part 1)

    Part 1 of 2 from Clean Break's first Facebook Live Recording.

    Daren Givoque and Tina Murray are joined by Kate Anthony for Clean Break's first Facebook Live recording. This is a 2 part episode and in part 1 Daren, Tina, and Kate discuss doing the internal work before, during, and after divorce, looking for permission to leave and why most divorces in the US are initiated by women.

    Kate Anthony is a divorce coach with over 10 years of experience and host of her own podcast The Divorce Survival Guide. She helps women by coaching them through the divorce process. Her programme Should I Stay Or Should I Go supports women in making tough decisions surrounding their marriages and divorce by working on and analyzing internal factors such as childhood wounding, attachment style, and others.

    Follow Kate on Instagram or TikTok at @thedivorcesurvivalguide or find out more at www.katenathony.com

    Subscribe to her podcast The Divorce Survival Guide Podcast

    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    30 min
  • Deciding Spousal Support Entitlement with Nathalie Picard

    Hosts Daren Givoque and Tina Murray are joined again this week with Nathalie Picard. Together they discuss how spousal support entitlement is determined, the SSAGs (Spousal Support Advisory Guidelines), and how the rule of 65 works. 

    Nathalie is the co-founder of Alt Divorce and is an experienced family lawyer, accredited mediator and collaborative practitioner. She is a "divorce lawyer with a difference" whose focus is on non-adversarial divorce and keeping her clients out of the courtroom. Unlike traditional divorce, the advanced mediation process aims to find a good outcome for both parties without assigning a winner and a loser. The Alt Divorce Way sees that clients are supported by a team of diverse family professionals, each with a specific skill set and focus, in order to achieve the best outcome for all parties involved - including children.

    Nathalie Picard is also a member of DivorceNet and can be found on both www.altdivorce.com and www.divorcenet.ca

    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    30 min
  • Alternative Divorce - Mediation with Nathalie Picard

    Nathalie Picard joins our cohosts Daren Givoque and Tina Murray to chat about mediation and alternatives to "traditional" divorce. 

    Nathalie is the co-founder of Alt Divorce and is an experienced family lawyer, accredited mediator and collaborative practitioner. She is a "divorce lawyer with a difference" whose focus is on non-adversarial divorce and keeping her clients out of the courtroom. Unlike traditional divorce, the advanced mediation process aims to find a good outcome for both parties without assigning a winner and a loser. The Alt Divorce Way sees that clients are supported by a team of diverse family professionals, each with a specific skill set and focus, in order to achieve the best outcome for all parties involved - including children. 

    Nathalie Picard is also a member of DivorceNet and can be found on both www.altdivorce.com and www.divorcenet.ca


    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    24 min
  • Separation Is Allowed To Be Hard with Meagan Cumming

    *The audio in this episode is a bit choppy in some areas - our best efforts have been made to accommodate for this* 

    Hosts Daren Givoque and Tina Murray are joined today by guest Meagan Cumming. The conversation focuses on the emotional toll of divorce, and Meagan discusses how regardless of the reason for the separation it is allowed to be hard. The three also hold space for those in abusive relationships, and what "red flags" that some people may not be ready to see in their partners just yet.

    Meagan Cumming is a registered psychotherapist and CEO of the Kemptville Stress Relief Centre whose clients are predominantly women, and those who have survived sexual assault and intimate partner violence. She and her practice are new members of the Divorce Net team. 

    The Kemptville Stress Relief Centre can be found at www.facebook.com/Kemptvillestressrelief or www.ksrc.ca

    They can be contacted via email ([email protected]) or at (613) 701-7574


    Looking for your divorce professional?

    DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    31 min
  • Life Insurance Policies with Kimberley Smith

    Kimberley Smith has over 20 years of experience as an insurance advisor and has recently become a member of Divorce Net.  Today she joins our hosts Tina and Daren to chat about all things life insurance, such as the benefits of joint versus separate life insurance policies for spouses.

    Find Kimberley on DivorceNet and at www.kimberleysmith.ca

    Phone: 613-818-0278

    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    23 min
  • Where Is The Grey Area Where We Can Come Together? Collaborative Practice with Daren Givoque

    The roles are reversed this week as Daren takes on the role of episode guest. Tina interviews him on the subject of collaborative law and what that means for the divorce process. Our hosts discuss how both parties can work together to streamline the divorce proceedings to benefit both cost and time-wise, without trying to tear down the other partner in the process. 

    Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    33 min
  • Horse Therapy for Anxiety and Trauma with Amber Denis

    Amber Denis is the owner of Equi-Soul and is a certified Equine Assisted Personal Development Coach and Facilitator. She sits down with Daren Givoque & Tina Murray to discuss the incredible benefits of equine therapy, and how horses can help us become more self-aware, confident, and trusting. Amber's work is primarily with women and young teen girls who are struggling with anxiety, trauma, or depression, but she breaks down how equine therapy can be an amazing resource for many people suffering from anything from exasperated feelings of loneliness due to the pandemic to managing the grief of losing a loved one.

    You can find more information on Amber Denis and her work through her website: www.equi-soul.com

    Contact Amber at [email protected] or 613-880-9660



    Looking for your divorce professional?

    DivorceNet is here to guide you to the right person.
    www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    25 min
  • What Are You Missing When It Comes To Taxes with Cathy Sheppard

    Cathy Sheppard of Sheppard & Associates Ltd. returns to Clean Break alongside Daren & Tina to provide insight into the world of taxes and the Canada Revenue Agency. When is the recommended time to inform the CRA that you are separating and why? Can you still share a house with your ex-partner once you are divorced? Who should claim the child tax benefit? Cathy answers these questions and more!

    You can reach Cathy Sheppard through her website (https://www.sheppardandassociates.ca/).

     

    Looking for your divorce professional?
    DivorceNet is here to guide you to the right person.
    www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    27 min

About CleanBreak

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Every week we talk to professionals who candidly share stories, advice on the best way to navigate life transitions.