CleanBreak

CleanBreak

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CleanBreak episodes

  • Collaborative Law with Jim Jeffcott

    Jim Jeffcott from Low Murchison Radnoff LLP joins Tina & Daren today to discuss collaborative law, how it can be cost-effective for the divorcing parties, helping them communicate together (whether they agree or not) and work outside of the courtroom. 

    Find Jim on DivorceNet https://www.divorcenet.ca/item/jim-jeffcott/ 

    Looking for your divorce professional?

    DivorceNet is here to guide you to the right person.
    www.divorcenet.ca

    Facebook | Instagram | LinkedIn

    21 min
  • Supporting your relationship through Covid-19

    Our guest today is Katie Cassidy, a Registered Psychotherapist from the Kemptville Stress Relief Centre, and she's with us to sit down and share what she is seeing as a therapist through Covid-19, and provides some advice to couples that may be experiencing some difficulties while isolating at home. 

    You can find Katie among other practitioners at the Kemptville Stress Relief Centre

    www.compassionatesupport.ca | 613-868-9642 | [email protected]
    They are offering video and phone sessions during Covid.


    Find our Divorce Professionals at www.divorcenet.ca

    Facebook: www.facebook.com/divorcenet
    Instagram: www.instagram.com/divorcenet
    LinkedIn: www.linkedin.com/company/divorcenet 

    25 min
  • Confronting grey divorce with Vickie Townson

    Vickie Townson from Life's New Chapter Coaching is on the Clean Break Podcast today to chat about grey divorce, how to work through a mid-life divorce and how a coach can help you through this difficult time. 

    Find Vickie Townson at www.lifesnewchapter.com

    You can find more divorce professionals on www.divorcenet.ca 

    Click our socials:

    www.facebook.com/divorcenet
    www.linkedin.com/company/divorcenet
    www.facebook.com/divorcenet

    ** Listener discretion advised, audio is low in some parts of this audio clip

    18 min
  • Why self defence is so important, above your martial arts training.

    Rob & Beth Andress from Street Safe Self Defence Training sit down with Daren Givoque and Tina Murray about self-defence, making sure you are ready for anything and protecting yourself if you are ever put into a position of surprise. 


    Stree Safe Self Defence Training

    https://streetsafeselfdefence.com/
    https://www.facebook.com/streetsafeselfdefencetraining 


    Find Daren, Tina and other divorce professionals at www.divorcenet.ca

    Meet us on the socials!
    Facebook
    Instagram
    LinkedIn

    23 min
  • Buying & Selling your home during Covid-19

    Clean Break hosts Daren Givoque and Tina Murray talk with Wendy Embleton from EXIT Reality about buying and selling your home during COVID-19, the way the transactions have changed and how to navigate the market during this crisis. Divorce during this time is tough, and selling your home will be a challenge. Know that EXIT Realty will work with you to make your transaction the smoothest possible by providing the best support they can while buying or selling your home. 

    It's a good time to buy and a great time to sell!

    Find Wendy Embleton from EXIT Realty at https://exitrealty.com/ and contact them at 613-215-0825 and [email protected] 

    ---

    Find Wendy and other Divorce Professionals at www.divorcenet.ca

    @DivorceNet on Facebook & Instagram

    23 min
  • Helping you budget your money during a crisis

    Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the essentials (food, bills, etc). 

    Connect with Pamela and get a FREE financial counselling session

    http://www.PamelaGeorgeFinancialLiteracy.com/
    (613) 407-1478.  
    You can also find Pamela on Facebook 

    * * * 

    Connect with your divorce professionals at www.divorcenet.ca 

    Link up on Facebook, Instagram and LinkedIn 



    26 min
  • How to manage our emotions and mental health under a crisis

    Clean Break hosts Daren & Tina welcome Jackie Schoemaker Holmes, PhD to the podcast today! Jackie focuses on helping women and mothers to reclaim their time, helping them prioritize and recentre themselves in their lives. 

    Life hasn't stopped is Covid-19 hit the world, so how do we cope with what is happening among everything else in your life? Jackie touches on ways to help hold on to ourselves, recognize we will go to the worst-case scenario and most importantly, recognize that we are grieving and how to deal with that. 

    She reminds us to allow yourself space and room to breath. 

    What do we need? Comfort. Connection. Treat yourself as you are deserving of this! 

    Jackie dives into how to help yourself heal through, tools to help stay strong and manage your personal events while facing the challenges of this world right now and all the emotions that go with it. 


    Thank you to Jackie Schoemaker Holmes for joining us on the Clean Break Podcast. Find her on Facebook, her website and Instagram! 


    Join us at www.divorcenet.ca for more advice from our divorce professionals.

    Likes on Instagram & Facebook: @divorcenet


    23 min
  • "Self Affirmations are important" and "Change your thoughts, change your world!"

    Cindy Little joins hosts Daren Givoque & Tina Murray to chat about how important self-care is, especially through separation and divorce.  Sleep, getting away from distractions and the benefits of working out to help supercharge your body are just a few topics to help nurture your body.

    Cindy Little from Health 2 Wealth educates people on healthier alternatives to youthful ageing, weight maintenance, nutritionally dense products, while potentially providing an additional income stream on the side just by sharing one’s results.

    Find out more about Cindy and others who can help you through a divorce at www.divorcenet.ca

    Health 2 Wealth

    https://www.facebook.com/health2wealthisagenix
    http://health2wealth.ca/

    18 min
  • Attorny & Coach Anthony Bompiani touches on helping you through divorce with various programs to help with custody and more!

    Hosts Daren Givoque and Tina Murray sit down with Pennsylvania attorney & divorce coach, Anthony Bompiani and to break down some great programs that Anthony offers to individuals going through a divorce, personal experience and his path to becoming a coach and how he can help getting ready for court and more!


    Anthony has years of experience both professionally and personally to help you get prepared for divorce, offering a program to review the 4 areas to master when you are heading to court, He also touches on his personalized program, Failure to Freedom. Stay tuned to learn more! 


    Are you in the Pennsylvania area? Find Anthony at www.anthonybompiani.com 


    Find your Divorce team in the Ottawa area at www.divorcenet.ca

    www.facebook.com/divorcenet

    www.instagram.com/divorcenet

    www.linkedin.com/company/divorcenet 


    19 min
  • Cohabitation Agreement and the challenges that can/came up

    Recently divorced, Tina's good friend Jen joins us to talk about her cohabitation prenup, the process and difficulties that can come up through her divorce. Tina brings up the hard questions... what went wrong? 


    Listen here to Jen's story and more here on the DivorceNet Podcast. 


    For more information about the Divorce Professionals in your area, please check us out at the links below!

    DivorceNet

    www.divorcenet.ca
    www.facebook.com/divorcenet
    www.linkedin.com/company/divorcenet

    31 min

About CleanBreak

From the publisher's feed

Every week we talk to professionals who candidly share stories, advice on the best way to navigate life transitions.