Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss healthier ways to cook the foods you love. Learn about healthier ways to cook with oil and how steaming is the best way to make your veggies.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC www.drlizcruz.com