Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

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https://www.instagram.com/imevamiller/ 

If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/ 

Today on the show, we're taking a page from a business playbook and using it to point us in the right direction.

It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/ 

In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

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https://www.instagram.com/imevamiller/ 

Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/ 

This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more.

Schedule a Blue Skies call with Eva:

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Email Eva here: 

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All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others. 

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/ 

You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see.

Schedule a Blue Skies call with Eva:

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Connect with Eva on Instagram: 

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This week on the show I’m sharing three things I wish I’d understood earlier in life. I hope this episode helps you see it’s never too late to learn from past mistakes and use them to guide you along your journey. 

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/ 

Today I want to explore the idea behind non-negotiables: what they are, and how they can help you align your life and avoid distractions so you stay on the path you desire.

Schedule a Blue Skies call with Eva:

https://calendly.com/evamiller/blueskies

Connect with Eva on Instagram: 

https://www.instagram.com/imevamiller/