Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?

It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.

Topics include:

How alcohol compromises your clarity (without you realizing it)

Why drinking ≠ fun—and how to break that mental link

What a “Smiling Assassin” is—and how to spot one

The worst alcohol for your brain

How “high achievers” are rewiring their lives to go alcohol-free (and loving it)