In this session, Ayya Niyyānika speaks about habits, addiction, and embarassment.

In this session, Ajahn Kovilo interviews Kittisaro Weinberg about his time living and training with Ajahn Chah.

In this session, Ajahn Kovilo looks more closely at a particular kind of dukkha: Western Convert dukkha - through the lens of 3 lines from the Buddha's First Discourse.

In this session, Bree Lemasters, Devon Klein, and Hiram—Clear Mountain practitioners who have used Dhamma to overcome addiction—speak about their journeys and offer guidance for others trapped in the depths of craving.

In this Q&A, honored guest Ven. Pomnyun Sunim speaks about how to find freedom from anger, the mundane worries of our lives, or even the brutality of torture. Ven. Sunim's answers, given in his characteristic Chan style, convey a directness of message and a compassion of heart.

In this session, Ajahn Kovilo will touch on the "five desires" mentioned in Mahāyāna Buddhism (desire for sex, food, fame, sleep, and wealth) and 10 Theravāda Equivalents - whether or not one needs to give them up, why, and how.

In this session, Ayya Niyyanika explores the seemingly contradictory - but actually synergistic - qualities of "not slacking off" and "relaaaax!"

In this session, Ajahn Nisabho interviews his parents, Sarah Conover and Doug Robnett, about their experience having a son in robes and their own spiritual journeys.

In this session, Ajahn Kovilo and Ajahn Nisabho discuss finding insights from reading the Pāli Canon.

In this talk, Ajahn Nisabho describes the framework and first elements of the Foundations of Mindfulness described in the Mahāsatipaṭṭhāna Sutta (MN 10). The talk delves into preliminary practices of the first Foundation, Mindfulness of Body, which provide deeply practical instructions for cultivating awareness in daily life. The full sutta may be found here: https://suttacentral.net/mn10/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin