Clear & On Purpose

By Christina Slaback

For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break.

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FAQs about Clear & On Purpose:

How many episodes does Clear & On Purpose have?

The podcast currently has 229 episodes available.

Clear & On Purpose episodes:

October 09, 2024 Ep. 118 Breaking the Mold: Homeschooling, Horses, and Finding Balance with Gina Lundervold-Foley
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Gina Lundervold-Foley, MA, LPC

Oakhaven Equine Assisted Psychotherapy
https://www.facebook.com/profile.php?id=61550831542508
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
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40min
October 02, 2024 Ep. 117 [HD Centers Series] The Sacral Center Explained
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On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the Sacral Center.

We talk about the differences between defined and undefined Sacral centers, what it means to be a Generator type, and how to manage your lifeforce energy when you have a defined or undefined Sacral center.

Text us and let us know if you have a defined or undefined Sacral center, and if any of this resonated with you!
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
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44min
September 25, 2024 Ep. 116 Getting Out of Survival Mode w/ Sarah Hotchkiss
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Sarah Hotchkiss is the owner of catalyst wellness coaching located right in downtown Janesville, WI. With over 25 years in the field she focuses on helping women reverse symptoms of autoimmune disease, chronic pain, GI disorders and assists with healthy whole food weight loss using custom meal plans and grocery lists. Sarah is a licensed family therapist with a 20 year background as an executive in one of the largest not for profits in the state as well as a nutritionist specializing in functional blood chemistry and data driven health plans. She resides with her husband and two teenagers in Janesville and loves interior design, summer pool relaxation and has 3 cats.

https://www.catalystwellnesscoaching.com/
https://www.catalystwellnesscoaching.com/catalystblog
https://www.catalystwellnesscoaching.com/shop

https://www.catalystwellnesscoaching.com/testimonials
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
50min
August 14, 2024 Ep. 115 [HD Centers Series] The Spleen Center Explained
Send us Fan Mail
On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the Spleen Center.

We talk about the differences between defined and undefined Spleen centers, especially when it comes to intuition and fears.

Text us and let us know if you have a defined or undefined Spleen center, and if any of this resonated with you!
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
36min
August 07, 2024 Ep. 114 Human Design for Parents w/ Angie Grandt
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On this episode, we sat down with adoption coach, Angie Grandt, who has used human design both in her own parenting and as a tool to help other parents understand how their own human designs and the designs of their children can affect the parent-child relationship.

In this conversation we talk about how knowing our energy type, profile, and defined/undefined centers can help us parent in a way that feels more aligned, and how our children's energy type, profile, and defined/undefined centers can give us clues into their unique needs.

To connect with Angie:
Follow her on IG @connectedparentswithangie
Join the Connected Parents FB Group HERE
More links: https://linktr.ee/connectedparentswithangie
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
46min
July 31, 2024 Ep. 113 [HD Centers Series] The G Center Explained
Send us Fan Mail
On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the G Center.

We talk about the differences between defined and undefined G centers, especially when it comes to identity and self-love.

Text us and let us know if you have a defined or undefined G center, and if any of this resonated with you!
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
30min
July 24, 2024 Ep. 112 Worthiness and Self Transformation w/ Lori Cunningham
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On this episode, we spoke with transformational coach and mom to twin girls, Lori Cunningham, about how doing deep work on her self-worth transformed the way she works and parents.

To connect with Lori:
Follow her on IG @lori.cunningham.148
Book a clarity call HERE
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
34min
July 17, 2024 Ep. 111 [HD Centers Series] The Throat Center Explained
Send us Fan Mail
On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the Throat Center.

We talk about the differences between defined and undefined throat centers, especially when it comes to voice, self-expression, and even languages. We also touch on what it means to be a Manifestor or Manifesting Generator, and its connection to the defined throat center.

Text us and let us know if you have a defined or undefined Throat center, and if any of this resonated with you!
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
46min
July 10, 2024 Ep. 110 Knowing Your Worth and Advocating for Yourself w/ Christy Lee
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On this episode, we sat down to talk with Christy Lee about the importance of knowing your self-worth and advocating for yourself.

Christy Lee is a conscious leader, mom, healthcare executive, non-profit founder, attorney, and loyal friend. She believes that leading with love is the key to rising profits and healing humans.
Christy’s legal career has followed a winding path, including roles as a public defender, federal law enforcement agent, healthcare policy advisor, and counsel to a self-funded employee health plan administrator. Her journey is united by a passion for public service and a deep frustration with much of the healthcare industry.
She also founded and runs a non-profit organization dedicated to impacting the path to curing cystic fibrosis after her eldest son was born with this serious chronic disease. You can learn more and donate to the foundation at cure-cf.org.

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If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
53min
July 03, 2024 Ep. 109 [HD Centers Series] The Ajna Center Explained
Send us Fan Mail
On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the Ajna Center.

While the Ajna center is often discussed in conjunction with the Crown center, we dove into a look at the particularities of the Ajna and the characteristics of people who have fully undefined heads (undefined Ajna and Crown), defined heads (defined Ajna and Crown), as well as those that have a defined Ajna but undefined Crown.

Text us and let us know if you have a defined or undefined Ajna center, and if any of this resonated with you!
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: [email protected]
Instagram: @christinaslaback
If you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
...more
56min

FAQs about Clear & On Purpose:

How many episodes does Clear & On Purpose have?

The podcast currently has 229 episodes available.