Clear & On Purpose

By Christina Slaback

For women who are doing everything right...and still feel exhausted

Clear & On Purpose is for women who are doing everything right and still feel exhausted, stuck, or disconnec

... more

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FAQs about Clear & On Purpose:

How many episodes does Clear & On Purpose have?

The podcast currently has 221 episodes available.

Clear & On Purpose episodes:

January 10, 2024Ep. 70 Making Time for Movement [Jumpstart Your Year: Day 10]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 10, Christina reflects on the question:

How do you find time for movement?
Read More: https://christinaslaback.com/2024/01/10/embrace-movement-your-journey-to-vitality/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Join The Village Meetups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
14min
January 09, 2024Ep. 69 My Personal Care Non-Negotiable [Jumpstart Your Year: Day 9]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 9, Kimberlyn reflects on the question:

What is your one nonnegotiable for your personal care?
https://christinaslaback.com/2024/01/09/the-imperative-of-personal-time-nurturing-your-inner-space-day-9/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Join us at The Village Meet ups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
6min
January 08, 2024Ep. 68 Deciding on Your Goals for the Year [Jumpstart Your Year: Day 8]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 8, Christina reflects on the question:

How do you decide on your goals and objectives?
Read more: https://christinaslaback.com/2024/01/08/crafting-intentional-goals-a-comprehensive-approach-day-8/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.
Join us at The Village Meetups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
12min
January 07, 2024Ep. 67 How to Implement New Habits [Jumpstart Your Year: Day 7]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 7, Kimberlyn reflects on the question:

How do you implement new habits?
https://christinaslaback.com/2024/01/07/unveiling-the-art-of-habit-implementation/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Join us at The Village Meetups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
12min
January 06, 2024Ep. 66 New Habits for the New Year [Jumpstart Your Year: Day 6]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 6, Christina reflects on the question:

What are the habits you want to implement this year?
https://christinaslaback.com/2024/01/06/unveiling-the-power-of-habits-transforming-intentions-into-sustainable-practices-day-6/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Join us at The Village Meetups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
12min
January 05, 2024Ep. 65 Making Time for Creativity [Jumpstart Your Year: Day 5]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 5, Kimberlyn reflects on the question:

How do you make time for creativity and spontaneity?
Read more: https://christinaslaback.com/2024/01/05/cultivating-creativity-embracing-moments-of-inspiration-in-everyday-life-day-5/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Join us at The Village Meet-ups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01

Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
9min
January 04, 2024Ep. 64 Rhythms and Routines as a WFHM [Jumpstart Your Year: Day 4]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 4, Christina reflects on the question:

What rhythms or routines are supporting you right now?
Read more: https://christinaslaback.com/2024/01/04/rhythms-over-routines-finding-flexibility-and-flow-day-4/

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Join us at The Village Meetups: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01

Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
9min
January 03, 2024Ep. 63 Long To-Do Lists and Decision Fatigue [Jumpstart Your Year: Day 3]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 3, Kimberlyn reflects on the question:

How do you handle a long to-do list and decision fatigue?

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Read more: https://wordpress.com/post/christinaslaback.com/585
Join the Village Meet-up: https://calendly.com/villagecowork/networking-event?back=1&month=2024-01

Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
9min
January 02, 2024Ep. 62 Structuring Your Days, Months and Years [Jumpstart Your Year: Day 2]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 2, Christina reflects on the question:

How do you structure your days, weeks, months, years?

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Read more: https://christinaslaback.com/2024/01/02/designing-your-time-with-intention-a-journey-of-personal-structure/
Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
9min
January 01, 2024Ep. 61 How Do You Start Your Day? [Jumpstart Your Year: Day 1]
Send us Fan Mail
Happy New Year!

Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini-episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey.

Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention.

On Day 1, Kimberlyn reflects on the question:

How do you start your day?

To follow along with our Jumpstart Your Year series and join our online meetups in The Village this month, we invite you to get on our email list HERE.

Want to share your reflections with us? We'd love to hear from you!! Reach out to us on Instagram or by email at the links below.

Read more: Crafting a Personalized Morning Routine (Day 1)

Resources Mentioned:
Join The Village: Click here to connect with our community.
Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
Follow Christina @christinaslaback
Email us at [email protected]
www.christinaslaback.com
...more
9min

FAQs about Clear & On Purpose:

How many episodes does Clear & On Purpose have?

The podcast currently has 221 episodes available.