In this episode, Brownell Landrum, author of *The End, A Love Story to the Universe*, and the *We Meet Again* trilogy, guides us through a powerful meditation to clear negative energies and uplift our spirits. Brownell explains how everything is made of energy, and while some energies, like love, elevate us, others can bring us down.

Using a guided visualization with a special “light beam,” Brownell helps us locate and bind all forms of negative influences—whether it’s low vibrations, disruptive forces, or even “energy vampires.” This meditation offers a transformative release, leaving you feeling lighter and more empowered. The process encourages releasing these energies into the light to be repolarized into positive forces.

(Listeners are reminded to engage in this meditation while relaxed and never during activities requiring full attention. Share your experiences and find peace through this uplifting exercise.)

For more of Brownell's work, including her books and podcast *Life is a Trip! Reincarnation Stories*, visit the links below.

**Links**

Brownell Landrum: [Website](https://brownelllandrum.com)

We Meet Again Trilogy: [Amazon](https://www.amazon.com/dp/B0DCL2NR6W/)

Life is a Trip Podcast: [Listen Here](https://www.lifeisatrippodcast.com/)