Sign up to save your podcasts
Or
Share Clearing the Wreckage
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Clearing the Wreckage
Clearing the Wreckage episodes
- Ep 43 Open-mindedness key to growth
Send us Fan Mail
Hey Wreckage Clearers today we discuss being open minded and how this is key to personal growth and development and even recovery. I will use the analogy of the baby a lot in this conversation because that is how I thought and how I was. I was just like a baby. Truthfully most of us are still acting like babies and it is time to clear the wreckage and grow. With that, I share with you how I am growing and how my mind became open to see further and how it broadened my horizons. Which I hope that through our conversation you can learn from the experience I share with you.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
44 min - ep 42 Become willing(willingness)
Send us Fan Mail
Hey my Wreckage Clearers! in order to clear the wreckage I had to become willing. Are you willing? Are you willing to look inside? Are you willing to take the necessary steps that it may take in order to grow. In order to recover. In order to be better than you were yesterday. In order to change. Are you? Well that is what this episode is about. Let's answer the question together.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
35 min - ep 41 Checking your motives (why you do what you do?)
Send us Fan Mail
Hey Wreckage Clearers! We need to talk about our motives. Why we do what we do? it is time to practice rigorous honesty with ourselves and part of doing that is asking ourselves questions. Such as, Why we do what we do? Why are we about to do this or that? Why am I in a relationship with this person? Why am I the way I am? Why am I working this job? Why do I do the same thing over and over again? Why am I doing this? Why am I saying yes or why did I say yes? Why? Why? That is the question we need to ask ourselves. In clearing the wreckage, part of it is learning to stop and ask ourselves the tough questions. We must take the time to look inside so that the wreckage can begin to clear.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
47 min - Ep 40 Practicing Rigorous Honesty
Send us Fan Mail
Hey Wreckage Clearers! Time to unlearn lying and start being honest. I share with you how I learned the behavior of lying and where it came from and how I developed what is now a daily practice, rigorous honesty. Come on this journey with me as we explore this topic and we get honest. This is what I do with you every single week. I practice rigorous honesty. let's clear the wreckage together.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
49 min - ep 39 being present a sense of awe and wonder
Send us Fan Mail
Hey Wreckage Clearers. Yes we are back with part 3 of practicing being present. I am emphasizing it because it helps me to clear the wreckage and brings about a sense of awe and wonder which produces in me more of an appreciation for life and reduces stress and anxiety and brings me into connection with God, myself and others. This practice helps me to realize the vastness that is around me. deflates my ego a little bit and gets my focus off of me. Let's clear the wreckage together.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
35 min - Ep 38 Practicing Being Present pt 2
Send us Fan Mail
Hey Wreckage Clearers! I go in a little more in depth with you abut what it means to practice being resent and how I practice being present. I wanted to share this with you because this is how I am clearing the wreckage in my life. The wreckage of the past and the worries and or uncertainties of the future. We are on this journey learning together how we can clear the wreckage by practicing being present. I share the benefits and a couple of simple tools that I use to keep me in the now, in the present.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
50 min - Ep 37 "How I learned the value of staying in the present moment?"
Send us Fan Mail
Hey Wreckage Clearers! This is simple. But is it? No, not quite. If it was, then we will have a pretty peaceful world right. Yeah, nah, so I share with you my beginning steps of how I was able to stay in the present moment. We are picking up right where we left off in the journey and my story so make sure you listen to this one. You don't wanna miss it. As I share with you how basically the value of enjoying the journey rather than the destination brings about emotional resilience and happiness and gratitude. Stay present! I believe in you
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
34 min - ep 36 One Day at a Time
Send us Fan Mail
Hey Wreckage Clearers! Today we discuss the concept of One day at a time and how it helped me to clear the wreckage. The wreckage was mainly in my mind how I was focused on the past and the future. In thinking of how I screwed up and how I was going to screw up. Do you get caught up in thinking about how you messed up in the past? And because of that, you just may think that you are liable to mess up in the near future? I have been there and that's why one day at a time has helped me so much till this day clear the wreckage.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
28 min - Ep 35 The Gift of Desperation
Send us Fan Mail
Hey my wreckage clearers! Today I discuss with you the gift of desperation and how that is sometimes what it takes for us to change. It becomes a spark or a catalyst for us to grow and truly live purposeful and clear the wreckage. And yes, desperation is a gift because it produces hope, an open mind and willingness to change and to become the best version of ourselves.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
18 min - Ep 34 Acceptance (The Four A's)
Send us Fan Mail
Hey my Wreckage Clearers! It is time to discuss the fourth A, Acceptance. I hope you accept this? Lol!! You cannot accept what you don't acknowledge or admit neither can you acknowledge what you are not aware of? What does it mean to accept and what it looked like for me at that time in my life is what I get to share with you today. however, even now in my life, Acceptance just may be the answer to all of my problems as I must practice the first three a's in order to be able to sit with the fourth one, acceptance. Enjoy our conversation and pass it along please
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)
39 min
About Clearing the Wreckage
From the publisher's feed
What is clearing the wreckage podcast? Your host Kareem
A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken…
pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a recovering alcoholic, he exposes himself to you with very raw, uncut, and authentic detail how the self centered disease of addiction left plenty of wreckage behind. This wreckage was there for years from resentments, to a blinding ego, selfishness, lack of accountability, lack of awareness, low self esteem, lack of emotional maturity and the list goes on. Kareem welcomes you on this journey with him as he openly shares with you how he is now clearing the wreckage. We clear the wreckage so that we can be free. Free to be ourselves, free to love, free to accept ourselves and others and free to give. Kareem only wishes to share with you his experience, strength and hope by being vulnerable and authentic. He is a published author, poet, writer and speaker who is striving each day to evolve and grow. Come grow with him as he explores life while still learning, he is just like you, equal and no less than or better than.