Cleveland Mompreneur Guide Podcast

Let’s talk about mental health for moms👩‍👧‍👦



This conversation with @katekripke just shifted the way I think 🤯



And showed me it’s possible to get back to my old self- even amidst my mom role 💪🏻



Do you feel like you need to:

✨ get your groove back

✨ learn to move your negative thoughts

✨ increase your patience and joy in life

✨ and recondition your old way of thinking?

In this episode Kate and I chat through:

• Taking care of ourselves in motherhood


• Where we're both at in our mothering journeys


• The 3 non-negotiables for your mental wellbeing as a Mom


• And Kate's upcoming Healthy Mom Bootcamp 🔥 where she's guiding you through: feeling more aligned, alive and patient in your mothering and personal journey 🤯

Learn more about Kate:

• katekripke.com


• Healthy Mom Bootcamp 


• Kate's Book: Reinventing Supermom


• @katekripke on Instagram

SUBSCRIBE + REVIEW SO YOU DON’T MISS A THING

• Apple


• Spotify

Follow me on Instagram: @mompreneurguide

Contribute to our Upcoming Book

Apply for our TV Show

Get in on the Mompreneur Conversation by Becoming a Sponsor

Join the Mompreneur Directory

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

In this episode I chat through:

• Leaning into the Winter season in your business


• My business + life plans for the end of the year


• And how you can have more fun in your business too

SUBSCRIBE + REVIEW SO YOU DON’T MISS A THING

• Apple


• Spotify

Show notes

Follow me on Instagram: @mompreneurguide

Contribute to our Upcoming Book 

Apply for our TV Show

Get in on the Mompreneur Conversation by Becoming a Sponsor

Join the Mompreneur Directory

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

In this episode I chat through:

• How to find space for yourself


• Redefining the word productive


• What motherhood has been like for me lately


• and finding alignment in your biz + life

SUBSCRIBE + REVIEW SO YOU DON’T MISS A THING

• Apple


• Spotify

Show notes

Follow me on Instagram: @mompreneurguide

Join our 12.7 Mompreneur Meetup

Contribute to our Upcoming Book 

Apply for our TV Show

Get in on the Mompreneur Conversation by Becoming a Sponsor

Join the Mompreneur Directory

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

Writing a book is more than just a brand strategy- it's a way to help others while also helping yourself. If you're a mompreneur then you've got an idea inside you. A way to help others live a better life or think differently... and it's time to share it!

In this episode Michele Bender and I chat through:

• Our Momprenuership book


• How to write a book of your own


• And her upcoming From Procrastination to Pages Program🔥
  
  Over 9 weeks, Michele will guide you through:✨ completing a book proposal
  
  🤯 AND at the end you’ll have a chance to pitch it to Lit Agents who can take it to the next level
  
  

Learn more about Michele:

• www.michelebender.com


• @mbender878 on Instagram

SUBSCRIBE + REVIEW SO YOU DON’T MISS A THING

• Apple


• Spotify

Follow me on Instagram: @mompreneurguide

Join the Mompreneur Directory

Contribute to our Upcoming Book 

Apply for our TV Show

Get in on the Mompreneur Conversation by Becoming a Sponsor

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

In this episode we chat through:

• Finding your joy + flow in business


• What really happened to make our Shark Tank deal such a success


• And how to make Millions while Momming

.

SHOW NOTES

.

SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

.

Follow me on Instagram: @mompreneurguide

Follow Jenny: @mrs.goldfarb @unrealdeli

.

Join the Mompreneur Directory

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

In this episode we chat through:

• Reassessing + reframing what networking means to you


• Leveraging word of mouth + community to reach your dreams and goals


• And rewriting our old conditioning so it doesn't effect our businesses or kids

.

SHOW NOTES

.

SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

.

Follow me on Instagram: @mompreneurguide

Follow Emily: @emilyamerrell

.

Join the Mompreneur Directory

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

.

Show Notes

.

Follow me on Instagram: @mompreneurguide

.

Join the Mompreneur Directory

.

COME TO the CONNECT Retreat

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

GETTING WORK DONE WITH KIDS HOME..... not the easiest feat right?!🔥

I know you want to:

👩🏼‍💻 Stay consistent with your biz

👩‍👧‍👦 While also staying present with your kids….

So let’s recalibrate and check-in on where you're at in your present + productive journey!



That's exactly why @chelseawessman is here to share how we can get stuff done while our kids are at home.

.

SHOW NOTES

.

SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

Follow me on Instagram: @mompreneurguide

Follow Chelsea: @chelseawessman

BOOK YOUR FREE VISION TO VISIBLE CLARITY CALL

JOIN the CONNECT Retreat or the Vision to Visible Accelerator

Ready to become a Recognized Resource (....on your terms)? Snag our step-by-step playbooks in our Get-It-Done Guides Shop

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

These powerhouse ladies are about to blow your minds!
.
Candace Nelson + her book Sweet Success
Lindsay Hyatt
Melody Pourmoradi
.
SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

.

Show Notes

.

Follow me on Instagram: @mompreneurguide

.

BOOK YOUR FREE VISION TO VISIBLE COACHING CALL

.

JOIN the CONNECT Retreat or the Vision to Visible Accelerator

.

Want to create content that BUILDS your authority? Check out our FREE Authority Building Audio Training

.

Ready to become a Recognized Resource (....on your terms)? Snag our step-by-step playbooks in our Get-It-Done Guides Shop

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe

SUBSCRIBE + REVIEW SO YOU DON'T MISS A THING

• Apple


• Spotify

.

Show Notes

.

Follow me on Instagram: @mompreneurguide

.

BOOK YOUR FREE VISION TO VISIBLE COACHING CALL

.

JOIN the CONNECT Retreat or the CONNECT Collective

.

Want to create content that BUILDS your authority? Check out our FREE Authority Building Audio Training

.

Ready to become a Recognized Resource (....on your terms)? Snag our step-by-step playbooks in our Get-It-Done Guides Shop

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe