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Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health.

Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.

Note: We are not mental health professionals and/or licensed therapists. This conversation is based on our personal experiences.

If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.

For stories about life and the outdoors click here

Host: Gaia
Guests: Pay, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia

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