Climbing YOUR ROOTS episodes:

• March 23, 2024Stop 🛑 and think 🧠🌱💪

  follow these four steps to putting yourself in your best position before reacting 🛑🧠🌱💪🎙️🎧

  ...more

  

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• March 16, 2024Mindset 🌱☕️🎙️🎧🗣️🤎

  Climbing into your Mindset 🌱☕️🎙️🎧🗣️🤎

  ...more

  

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• March 09, 2024Mental Health

  Climbing through mental health ☕️❤️😮‍💨🎧🌱

  ...more

  

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• March 02, 2024Set yourself up! 🌱🎙️🎧🤍

  Alleviate, anxiety and stress 🎙️🌱

  ...more

  

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• February 24, 2024Habits 🌱🤎🎙️

  Climbing your habits to your full potential 🌱🎧🎙️✨

  ...more

  

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• February 17, 2024What do you want to be? ☕️🎙️🌱

  What do you want to be when you grow 🌱🎙️☕️🎧

  ...more

  

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• February 10, 2024Protect your peace 🤎🌱

  Protect your peace 🌱🤎

  ...more

  

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• February 03, 2024Make that plan! 🎧🌱☕️

  Make that plan, and grow with it! 🌱💪🎧☕️

  ...more

  

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• January 27, 2024Self talk

  Tell yourself, and most of all do it!! 🌱💪

  ...more

  

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• January 20, 2024Climbing through expectations 🤍🌱

  Climbing through expectations 🌱🤍

  ...more

  

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