Climbing YOUR ROOTS episodes:

• January 13, 2024Growing through adolescence 🤍🌱

  Planting route through adolescence 🌱🤍

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• January 06, 2024Childhood Roots

  Childhood Roots 🌱

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• December 28, 2023Holidays and You

  Through the holidays into the new year 🌱

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• December 09, 2023The 5 W’s 🌱

  What are you working on right now?

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• November 13, 2023Finding gratitude 🌱

  Climbing through your gratitude 🌱🙏🏼

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• November 10, 2023Self-reliance 🌱

  Rely on yourself for peace 🤎🫶🏼🌱

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• October 28, 2023Your Relationship with Food

  Change your relationship with food🌱

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• October 12, 2023Your environment is everything 🌱

  Your environment is yours, Own it for success 🤍🌱

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• September 30, 2023Set your Roles, Goals, and actions 🧡🌱🤎

  Get everything done and happily 🧡🌱🤎

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• September 23, 2023Go for it 🌱

  Jump into your wellness journey now! Just go for it 🌱🤎🧡🤍

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