Climbing YOUR ROOTS episodes:

• February 03, 2024Make that plan! 🎧🌱☕️

  Make that plan, and grow with it! 🌱💪🎧☕️

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• January 27, 2024Self talk

  Tell yourself, and most of all do it!! 🌱💪

  ...more

  

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• January 20, 2024Climbing through expectations 🤍🌱

  Climbing through expectations 🌱🤍

  ...more

  

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• January 13, 2024Growing through adolescence 🤍🌱

  Planting route through adolescence 🌱🤍

  ...more

  

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• January 06, 2024Childhood Roots

  Childhood Roots 🌱

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• December 28, 2023Holidays and You

  Through the holidays into the new year 🌱

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• December 09, 2023The 5 W’s 🌱

  What are you working on right now?

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• November 13, 2023Finding gratitude 🌱

  Climbing through your gratitude 🌱🙏🏼

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• November 10, 2023Self-reliance 🌱

  Rely on yourself for peace 🤎🫶🏼🌱

  ...more

  

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• October 28, 2023Your Relationship with Food

  Change your relationship with food🌱

  ...more

  

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