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Clocking Time With RTC
By RTC FitnessHealth & Fitness
Clocking Time With RTC episodes
- 42 min
- 39 min
- Holistic Health with Member Mindy Miller
Health is about more than your fitness level. Mindy Miller is a walking example. Listen to her story!
27 min - Clocking Time with Coach Rome
Spend some time with Coach Rome and learn a little more about his background!
33 min - New motherhood & fitness!
Join a panel of some of our most recent NEW moms at RTC and listen to how they navigated fitness before, during, and post pregnancy!
37 min - Road to the Games with Erin O'DonnellErin just returned from the 2023 CrossFit Games! Listen to her journey!34 min
- All we need to know
All we need to understand about life is to keep moving in the right direction and focusing on the things that will help and keep us motivated towards achieving our goals
---Support this podcast: https://podcasters.spotify.com/pod/show/allie-sholley0/support1 hr - CrossFit & Boxing...with Member Karli Scaffide
Karli S recently fought in (and won) her first boxing match! Listen to her story here!
35 min - Things We Can't See...with Member Kenzie Szczepaniak
Kenzie's story is one many can relate to. She's an inspiration and a wonderful reminder that you never know what inner demons someone is facing!
33 min - Just Show Up...with Member Nour Kelly
Nour is an OG. We can all learn something from her lifelong pursuit of health!
33 min
About Clocking Time With RTC
From the publisher's feed
Pursuing lifelong health & wellness.