Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
December 17, 2022Holiday Health Hacks!Some tips on how to survive the holidays without giving up your fitness and nutrition completely!32 minPlay
October 10, 2022Financial Fitness with Roger DuffyAre you planning for your financial future? Do you need some guidance? Learn from Roger Duffy, a local financial advisor with Ameriprise Financial.38 minPlay
September 15, 2022Stronger Together Series with Jon & Steph MillerThe Millers are in the house!49 minPlay
September 08, 2022Run Your Own Race with member Bruce FisherBruce Fisher, a young 67, is setting PR's and crushing retirement. Listen to his story!38 minPlay
August 04, 2022From crying to thriving with Member Mindy BarthThis week, we sit down with Member Mindy Barth and learn a little more about her journey. There is crying in CrossFit and it is ok!!!56 minPlay
July 14, 2022Colorado Ragnar Race 2022 with Colin FeeneyCoach Colin recently completed the 2022 Colorado Team Ragnar Relay Race in Aspen. If you've ever considered an adventure race, listen in as he tells us all about the experience! 33 minPlay
June 23, 2022Clocking time with RTC’s very own Renaissance Woman….Alex RundellTemp taker (former), clock starter, and overall rock in the community, Alex is always smiling, always improving, and always encouraging everyone!41 minPlay