Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

How do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by.

In this episode of Beyond Empty Nest, the conversation centers on the unique challenges parents face when their children transition to college, particularly when they’re just a short distance away. Brandi Millis shares navigating this delicate balance with her son, who is living on campus only 30 minutes from home. Together we  delve into the complexities of encouraging independence while resisting the urge to hover, sharing personal stories and insights about letting go. 

You don’t want to miss these important themes, such as the importance of preparing for change and maintaining connections even when your children are beginning to carve out their own paths.

 Your Dare for the Week ❤️

• Turn off the locator for your son or daughter for a week. 
• It will be uncomfortable but we know you can do it!

References in the Episode

• Bridging Philly Podcast Episode, Listen HERE    

About Brandi Millis
From an early age, Brandi knew she would end up in the world of fitness and athletics, although her road to success did not come easy.  After suffering multiple, potentially career-ending injuries, she was faced with the challenge of getting back into shape and achieving the goals she set out to accomplish. With her years of experience as a professional athlete combined with her great motivational skills, Brandi will provide you with the tools to break through mental and physical barriers and build the foundation for a lifetime of success in health and fitness.

Whether your goal is weight loss, muscle gain, improved athletic performance or just better overall health, Brandi will tailor a personalized fitness program to fit your lifestyle and needs.

Connect With Brandi

• Website

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Moms Who Double Dare
💌ARE YOU READY FOR A COMMUNITY WHERE...

"Everyone knows your name and our troubles are all the same."

A vibrant community of midlife women and moms looking to reclaim their identity, purpose and joy in the midst of the empty nest transition. Our community works because it meets you exactly where you are, providing the connection, empowerment, and tools to rebuild your life on your terms. Whether you’re looking to find your next step, rediscover yourself, or simply not feel so alone, we’re here for you—every step of the way.

Find your place by clicking here!
If you're ready to DARE, I'm ready to lead the way! Dare on, Jodi💚

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Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.