Close Encounters With My Inner Child

Close Encounters With My Inner Child

By Judith L. PellegrinoHealth & FitnessMental Health
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Close Encounters With My Inner Child episodes

  • Me And My Shadow
    In this episode I share my resistance to healing information and practices. I combine helpful resources with intimate true stories of transformation to help listeners discover their shadow and heal the shame that may be binding them in their adult lives.
    15 min
  • “Teenager Therapy”
    In this episode we will examine the roots of my critical, judgmental thoughts, attitudes, and beliefs that came up. I will share how I identified them, worked through them and offer resources and practices that help me so you can explore them & shift negativity.
    16 min
  • “Teenager Therapy”
    In this episode we will look at the roots of my critical, judgmental thoughts, attitudes and beliefs that came up. I will share how I identified them and worked through them, and share the benefits of this revealing, healing process. I will also share resources and practices that help me that you can experiment with to help shift your own negative thoughts, attitudes, and beliefs.
    13 min
  • She Believes She’s Selfish
    In this episode I connect current events to unresolved childhood issues that stem from being raised in an alcoholic, workaholic, food addicted home where adults resorted to violence at times. I articulate self awareness and reveal core beliefs to allow the listener to actually witness my healing process to help them with their own.
    9 min
  • Identify * Reframe *Integrate
    In these podcasts I illustrate how my adult and child communicate. I use true stories to connect the dots between my wounded inner child’s past traumatic experiences and how they manifest in my adult’s life. I share holistic healing resources and practices that helped generate self-awareness and facilitate integration of my wounded inner child and my adult self. I dive deep and share their destructive inner thoughts, core erroneous beliefs, toxic attitudes, and destructive behaviors to help my listeners identify what might be going on inside of them and/or their loved ones, or anyone who acts dysfunctional. I offer hope to my listeners by giving them a living example of how to face and walk through their own darkness to experience the light of their own precious Inner Child.
    1 min

About Close Encounters With My Inner Child

From the publisher's feed

Mental Health Professionals and Spiritual Leaders encourage us to re-parent our Inner Child with gentleness, humor, love and respect. This podcast outlines problems in my adult life that are caused by…