In this episode, Elise Riley discusses the common frustration people feel when they are close to achieving their goals, known as the 'gap.' 

She emphasises that this frustration is a natural part of the process and introduces the GAP framework to help listeners navigate their feelings and actions during this challenging time.

 Elise encourages listeners to embrace the gap as a necessary period for growth and clarity before reaching their desired outcomes.

Chapters:

00:00 Understanding the Frustration Gap
03:23 The Importance of Patience in Manifestation
06:07 The Gap Framework: Grace, Adjust, Persist or Pivot

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