Close to the Bone
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Close to the Bone episodes

  • The Empath

    In this episode, we explore the distinctions between empaths and empathy. Are empaths really as exceptional as we are led to believe?

    11 min
  • The Gifts of COVID-19

    What have we learned from the pandemic and lockdowns? Has it changed us? In this episode, we attempt to answer these questions by exploring the many opportunities COVID-19 has given us.

    11 min
  • The Story of Scrooge

    Note: {I originally published this podcast episode on December 27, 2020 as Episode 18, I am publishing it again with the hope that it might lift your spirits during this holiday season}.

    What does Yoga, the Divine, and the fictional character, Ebenezer Scrooge have in common? The answer to this question and more is explored in this episode.

    8 min
  • Keep Your Mouth Shut

    Note: {I originally published this podcast episode on November 29, 2020 as Episode 16, I am publishing it again with the hope that it might be helpful during this holiday season}.

    Why do we fall back on our old ways so easily, especially when we're with family or old friends? In this episode, we look at self-control, self-restraint, and spiritual growth, and try to answer this question and more.

    7 min
  • Addicted to Anger

    In this episode we look at some of the causes of anger. Many of us have difficulty appropriately curbing or suppressing our anger. Insights and tools are offered to help understand and overcome our unseemly and destructive behaviors.

    14 min
  • You Are Loved

    In this episode, we look more closely at the New Age phrase, "You are loved." What does it mean exactly? And how helpful is it?

    9 min

About Close to the Bone

From the publisher's feed

This is a podcast about uncovering the uncomfortable truth as a means to experience more joy, peace, and happiness. I was a depressed, cynical, angry, and unforgiving person. Through the guidance of…