Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.

The fourth episode welcomed JT Heenan! We talked about how to foster a positive coaching culture within a Division II baseball program and the lengths coaches will go to in order to provide the sport experience for their players.

Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.

The third episode welcomed Dr. Cassidy Preston! We worked through draft psychology, mental toughness, and the link between performance and overall well-being.

Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.

The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.

Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.

The first episode welcomed Joe Carbone! We spoke about focus, relaxation, and how to quiet the mind.