Closer Mentality

Closer Mentality

By Julia MellettSports
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Closer Mentality episodes

  • Ep. 23: Professional Snowboarding and NIL Brand Management with Natalie Allport
    In Episode 23, Natalie Allport, a former Canadian national team snowboarder and social media marketer, works through her experiences with professional snowboarding, the inherent injury risk, what happens post-sport, becoming a TEDx speaker, and the impact of the NIL legislation on current student-athletes.
    "Failure: What Not Making the Olympics Taught Me": https://www.youtube.com/watch?v=r8e2z5WP6-0
    ALL IN: https://podcasts.apple.com/us/podcast/all-in-with-natalie-allport/id1231899480
    Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
    35 min
  • Ep. 22: "Anne O'Neil Basketball" and Becoming a 3D Human
    In Episode 22, Anne O'Neil came on to talk about becoming more than an athlete, what it takes to be a 3D human, her journey to the WNBA, translating life lessons learned from sports into business, and what to do once the labels synonymous with sport participation disappear.
    Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
    26 min
  • Ep. 21: Safe Spaces and the Hall of Fame Behavioral Health Program with Misty Buck
    Episode 21 of Closer Mentality welcomed Misty Buck, a mental health coach and contributing writer for the Hall of Fame's Behavioral Health program. We talked about her hope for the program, the reach of its services, and how coaches, teammates, and parents can cultivate safe spaces to talk about mental health struggles.
    Pro Football Hall of Fame Behavioral Health Program: https://www.hofbh.com/home#CARING
    Buck's articles: https://www.hofbh.com/blog-2
    FREE Athlete Mental Health Playbook: https://athletementalhealthplaybook.com/beginner-guide-to-mental-wellness-for-athletes
    25 min
  • Ep. 20: Persevering Through Anxiety and Writing Your Name in the Record Books with Jack Beer
    Jack Beer, a former forward for Georgetown University's Men's Soccer Team, joined us for Episode 20. We talked through his experience with anxiety, the impact of having a coach who understood and prioritized his players' emotional well-being, and winning a National Championship.
    Beer's The Hidden Opponent article: https://thehiddenopponent.com/jack-beer-overcoming-anxiety-depression-on-the-road-to-a-national-championship/
    Closer Mentality: Unabridged: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
    30 min
  • Ep. 19: Unavoidable Sports Injuries and "Sending It" with Jimmy Krupka
    For the 19th episode of Closer Mentality, I sat down with Jimmy Krupka, who currently represents US Ski and Snowboard on the Alpine Ski Team. We talked about the issues with unavoidable sports injuries, his rehabilitation, mid-race thought processes, how to "send it", and what it really takes to train for the Winter Olympics.
    The link to listen to Arc City: https://podcasts.apple.com/us/podcast/arc-city/id1541976495
    32 min
  • Ep. 18: Playing Overseas and the NIL Debate
    On the 18th episode of Closer Mentality, we welcomed Malcolm Lemmons. His story includes professional basketball in Japan, leaving organized sport, student-athlete brand management, and Name-Image-Likeness.
    Athletes Unheard: https://blog.athletesunheard.com
    Athletes Unheard Text Line: (202) 918-3450
    "Lessons from the Game": https://www.amazon.com/Lessons-Game-Malcolm-Lemmons/dp/1544941447
    "Impact Beyond The Game": https://www.amazon.com/Impact-Beyond-Game-Athletes-Influence/dp/1544507372/ref=pd_lpo_14_t_0/146-7237840-6646206?_encoding=UTF8&pd_rd_i=1544507372&pd_rd_r=8472bbb4-4c1a-424d-8c8a-e981a3276647&pd_rd_w=S4To4&pd_rd_wg=MZNS8&pf_rd_p=a0d6e967-6561-454c-84f8-2ce2c92b79a6&pf_rd_r=T2YB884EPQA00K4EW2HK&psc=1&refRID=T2YB884EPQA00K4EW2HK
    29 min
  • Ep. 17: Processing Adversity and Work-Life Balance in Elite Youth Sport
    The 17th episode welcomed Mykal Manswell to speak on walking onto a Division 1 football team, watching hard work pay off, strength and conditioning at IMG Academy, sport psychology principles and their implementation outside of sports, and how to deal with adverse situations within the sport realm.
    Hope you all have had a wonderful Mental Health Awareness Month!
    If you have an idea for an episode or would like to tell your story, direct message us on Twitter and Instagram @closermental!
    To learn more about HYPE Consulting: https://www.mykalmanswell.com
    39 min
  • Ep. 16: Leaving a Sport You Still Have Access To and the Mental Six Pack
    The 16th episode welcomed Cory Camp! In this episode, we talked about athlete identity surrounding a sport that you still have access to, the mental six pack, visualization, and how to deal with changes in your body's workout capabilities.
    Your Life Scorecard and Camp's Newsletter: https://www.corycamp.com/offers/wAF8KVGa/checkout
    33 min
  • Ep. 15: Indigenous Distance Running and the Struggles of Reinforced Trauma
    Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.
    The fifteenth episode welcomed Dillon Shije! In this episode, we talked about the connection between Native American populations and distance running. We also touched on running post-collegiately and how to pivot your life course post-injury.
    The Native Runner: https://www.thenativerunner.com
    "Run to the East" by Henry Lu: https://vimeo.com/329478178
    Donation Pages:
    - Wings of America: https://www.wingsofamerica.org/contributions/
    - Running Medicine: https://lovingservice.us/donate
    - The Coalition to Stop Violence Against Native Women: https://www.csvanw.org/donate
    44 min
  • Ep. 14: Addressing Injury Before It's Too Late and Athlete Center
    Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.
    The fourteenth episode welcomed Levi MaVorhis! In this episode, we talked about minor league baseball, playing at the Division I level, and the repercussions of letting a sports injury progress unchecked.
    Athlete Center in the App Store: https://apps.apple.com/us/app/athlete-center/id1531102216
    32 min

About Closer Mentality

From the publisher's feed

Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of…