Closer Mentality

Closer Mentality

By Julia MellettSports
Download on the App Store

Closer Mentality episodes

  • Mental Agility and Draft Psychology
    Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.
    The third episode welcomed Dr. Cassidy Preston! We worked through draft psychology, mental toughness, and the link between performance and overall well-being.
    18 min
  • Reset Routines and the Impact of Artificial Crowd Noise
    Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.
    The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.
    16 min
  • Focus and the Monkey Mind
    Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.
    The first episode welcomed Joe Carbone! We spoke about focus, relaxation, and how to quiet the mind.
    18 min

About Closer Mentality

From the publisher's feed

Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of…