Gabor Mate's latest book the Myth of Normal (available here https://drgabormate.com/book/the-myth-of-normal/) is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

Part 1: Our Interconnected Nature

Chapter 6: It Ain’t a Thing: Disease as Process

How we relate to these processes matters!  Why and how an adversarial relationship with our dis-ease becomes a self fulfilling prophecy

Listen as we explores the ‘lay of the land’ in terms of Trauma and its effects.  Mate’s work is relatable, digestible and groundbreaking.

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Next up, Chapter 7: A Traumatic Tension: Attachment vs Authenticity

When human needs compete we all lose and how ‘Type C’ personality is a byproduct and often causal factor in our future health

If you like the Podcast, you may also like my other offerings here https://linktr.ee/cloudedcompass.  Check out my Group Coaching Course (50% off in Decemember!), my webinars, my tiktoks, my book, 1:1 sessions, etc.

There are lots of ways to work with me.  Let’s Uncover Your Inner Assets!

Gabor Mate's latest book the Myth of Normal is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

https://drgabormate.com/book/the-myth-of-normal/

Part 1: Our Interconnected Nature

Chapter 5: Mutiny on the Body: The Mystery of the Rebellious Immune System

How our immune system responds to external threats

Listen as we explores the ‘lay of the land’ in terms of Trauma and its effects.  Mate’s work is relatable, digestible and groundbreaking.

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Next up, Chapter 6: It Ain’t a Thing: Disease as Process

How we relate to these processes matters!  Why and how an adversarial relationship with our dis-ease becomes a self fulfilling prohecy

If you like the Podcast, you may also like my other offerings here https://linktr.ee/cloudedcompass.  Check out my Group Coaching Course (50% off in Decemember!), my webinars, my tiktoks, my book, 1:1 sessions, etc.

There are lots of ways to work with me.  Let’s Uncover Your Inner Assets!

Gabor Mate's latest book the Myth of Normal is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

https://drgabormate.com/book/the-myth-of-normal/

Part 1: Our Interconnected Nature

Chapter 4: Everything I’m Surrounded By: Dispatches from the New Science

How gene expression is impacted by our surroundings and encodes our nervous system

Listen as we explores the ‘lay of the land’ in terms of Trauma and its effects.  Mate’s work is relatable, digestible and groundbreaking.

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Next up, Chapter 5: Mutiny on the Body: The Mystery of the Rebellious Immune System

How our immune system responds to external threats

If you like the Podcast, you may also like my other offerings here https://linktr.ee/cloudedcompass.  Check out my Group Coaching Course (50% off in Decemember!), my webinars, my tiktoks, my book, 1:1 sessions, etc.

There are lots of ways to work with me.  Let’s Uncover Your Inner Assets!

Gabor Mate's latest book the Myth of Normal is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

https://drgabormate.com/book/the-myth-of-normal/

Part 1: Our Interconnected Nature

Chapter 3: You Rattle My Brain: Our Highly Interpersonal Biology

Discussing the relational nature of our health

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Next up, Chapter 4: Everything I’m Surrounded By: Dispatches from the New Science

How gene expression is impacted by our surroundings and encodes our nervous system

If you like the Podcast, you may also like my other offerings here https://linktr.ee/cloudedcompass.  Check out my Group Coaching Course (50% off in Decemember!), my webinars, my tiktoks, my book, 1:1 sessions, etc.

There are lots of ways to work with me.  Let’s Uncover Your Inner Assets!

Gabor Mate's latest book the Myth of Normal is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

https://drgabormate.com/book/the-myth-of-normal/

Part 1: Our Interconnected Nature

Chapter 2 Living in an Immaterial World: Emotions, Health and the Body-Mind Unity

Suppression, Repression and our Bodies Response to such Terrorism per the Science

Listen as we explores the ‘lay of the land’ in terms of Trauma and its effects.  Mate’s work is relatable, digestible and groundbreaking.

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Next up we explore Chapter 3: You Rattle My Brain: Our Highly Interpersonal Biology

If you like the Podcast, you may also like my other offerings here https://linktr.ee/cloudedcompass.  Check out my Group Coaching Course (50% off in Decemember!), my webinars, my tiktoks, my book, 1:1 sessions, etc. 

There are lots of ways to work with me.  Let’s Uncover Your Inner Assets!

Gabor Mate's latest book the Myth of Normal is VITAL to our well-being.  I find it SO relevant to our current individual and social ailments that I'm sharing the first 12 chapters and my reflections on them based on my personal and professional experience as a Behavioral Health Provider and a Trauma Survivor.

https://drgabormate.com/book/the-myth-of-normal/ 

Part 1: Our Interconnected Nature

Chapter 1

Listen as we explores the ‘lay of the land’ in terms of Trauma and its effects.  Mate’s work is relatable, digestible and groundbreaking.

In the following chapters we will be exploring:

I promise it’s not all doom and gloom though, we will be covering solutions as well, so stay tuned, listen up and let me know what you think!

Chapter 2 Living in an Immaterial World: Emotions, Health and the Body-Mind Unity

I'm not tech savvy, but I wanted to share the interview with Maryann Petri and share her offerings with the world.

In this episode we tackle how to handle being alone for the holidays, through the lens of isolation and loss.

Listen up and tell me what you think! 

Then head over to Slam the Gavel and listen to all of Maryann's guest as they tackle the terrain of legal injustice.

https://www.youtube.com/watch?v=zCMyLd1bOXY 

Listen up as my Colleague Katie Allen and I discuss writing, it's benefits, when NOT to write and what and how writing can transform your wellbeing.  So exciting to be talking about a FREE tool for Transformation!

Katie also offers resources, retreats and writing support at https://www.katieallen.net/  Join her for a weekend retreat or an hour of creative non-fiction writing weekly! 

Finally, we didn't discuss her other endeavor, but she partners with her Senegalese friend to offer unique and hand crafted items here!  It's also where you can find her own self-published book about her experience there! https://www.terangamarket.com/

Would you like to work with me?  Want my free workbook on Tools for Transformation?  Head over to my Linktree and follow me on Social Media for updates! During the month of December, my Signature Course is 50% off!!!!  For $199 you can kick of a year of Me and 2023!  https://linktr.ee/cloudedcompass

Kyle Johnston and I recently met when I learned of his movement called Drop the Label.  He and I speak about Recovery Alternatives and the Dangers of a one size fits all approach.  Listen up and follow Clouded Compass on IG, FB and TikTok (Cloudedcompass2021).

Also listen up as we recently recorded a Podcast on his show Get Happy with cohosts Heather Bellovich and Diamond Morales https://open.spotify.com/show/4oBQzQe3pd79rSX0lVPGrp?si=71c29ab87194452f

Let us know what you think and check out my other offerings here: https://linktr.ee/cloudedcompass

Sign up for my email and I'll send you a free workbook: How to Calm Your Nervous System

Then... stay tuned... I'm lining us up a collective Dinner Date for Decolonizing soon!!!  I hope you'll join us!