Co-Movement Gym Podcast

The following is a conversation with Joseph Brown, founder of Heresy Financial. Joseph spent nearly five years in the financial services industry, and witnessed too many people paying high fees for bad advice. Heresy Financial exists to assist people in learning how money works, so that they can control their financial security. He provides the education needed to prepare for the coming economic storms and produces actionable content that goes against the conventional grain. Joseph is quoted saying “To the establishment, we are Heretics. To the masses, we are fools. But when the world’s economies fall to pieces around us, the ones who do, what the majority do not, will be the only ones left standing.” Josephs YouTube Channel Heresy Financial has over 174,000 subscribers and has accumulated over 25 million views.
 
 A good friend of mine shared Josephs work with me. I found his knowledge and ability to articulate complex financial topics in a simple way, refreshing and informative. Personal finance, and money are topics often times ignored and viewed in a negative light. Our schools and educational systems do not educate our youth (or adults) on how money works, and as a result many never achieve financial freedom. I believe that if you make the poor and middle class prosper and you will have a better
 World, a cleaner environment, less crime, and improved physical, emotional and mental health.

YouTube: Heresy Financial
Instagram: Heresy Financial
Website: Heresy.Financial

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

 The following is a conversation with Emily Wright. Emily is a Development Director at River Valley Organizing. She lives approximately 5 miles from the devastating train wreck that occurred in East Palistine Ohio.
 
 February 3rd of this year in a small town in Ohio, a train derailed damaging 50 cars, 11 of which contained hazardous materials such as vinyl chloride, ethylene glycol ether, and many others. These chemicals are directly linked to an increase in liver cancer, respiratory issues, loss of consciousness, drowsiness, nausea, and neurological issues. The nearly 5000 town residents were evacuated. The water, soil and air have been polluted to such an extent that fish, and livestock have been found dead up to 7 miles away. This is quite possibly the worst ecological disaster since Chernobyl.
 
 The mass media did not cover this story for nearly 5 days, instead focusing their efforts on the Chinese balloon. Some questions to ponder? Why did the mass media ignore this devastating accident? Is it because Wall street owns 75% of the railroad company responsible for this accident? Is it because the location the accident occurred in is a blue collar, lower income, rural town? Where do all the fumes end up long term? Where do they go when they hit the jet stream? Should nearby states be taking caution? How are the real estate values for those nearly 5,000 residents affected? Have they been compensated by the company responsible? How about water quality and soil samples?? For the livestock that have been affected, is it safe to eat their food products? In an age that is so concerned with climate change and environmental steward ship, why has the government’s response been so lax? Why has the budget for railroad inspectors been cut to such an extent that they only spend on average 60 seconds inspecting each car per trip, cars that contain hazardous material that has the potential to absolutely destroy the environment. Today we are going to dive into this story.

Links:
https://www.rivervalleyorganizing.org/

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Nate Lombardi. In high school Nate was an honor roll student and an All-State football player. He attended Oswego and Lemoyne College studying Bio-Chemistry and is now in Atlanta Georgia pursuing his Doctorate of Chiropractic at Life University. He will be returning to Central New York after graduation to work alongside his father Peter Lombardi with hopes of expanding and growing his already successful chiropractic practice in Oneida NY. Nate is an avid outdoorsman spending time hiking, hunting, fishing, camping, and exploring different parts of the country. He recently got engaged and is a soon-to-be father.
 
 I have known Nate for many years, watching him develop into a man, pushing through tough times and capitalizing on good times. I decided to invite Nate onto our podcast because Nate is a great example for our youth, many of which are lacking direction, purpose, drive and passion. Nate is a visionary, and a no bullshit kind of guy, that I find inspiring and hope many of you do too.

Instagram: _nathanlambo_

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Andrew Cieply. Today Andy and I are going to dive into the book Atomic Habits by James Clear. This book has sold over 10 million copies worldwide and been translated into more than 50 languages. Many clients and friends have mentioned this book to us over the last year, so we decided to have a conversation about it, with the hopes it provides insight and inspiration when it comes to building good habits and breaking bad ones.
 
 Link:
 https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Dr. Steven Geanopulos. also known as Dr. G

 Dr. G is a speaker, writer, and leader in the world of functional medicine, functional neurology and is quickly becoming one of America’s leading experts in lifelong, optimized living. Dr. G has helped heal thousands of people for over two decades worldwide leveraging chiropractic care, functional neurology and functional nutrition. He works with patients suffering from gut, brain, and hormone-related conditions. Through his personally crafted rejuvenation system, he has proven that diminished health and vitality can be improved by just about any proactive person at any age, with nearly every illness. Speaking all around the world, he’s renowned for his upbeat and lively personality as he gives insightful and innovative lectures to a wide range of audiences – including both industry professionals, general public and patients.
 
Dr. G has completed his postgraduate studies in the field of Functional Neurology and attained board certification through the Carrick Institute, a distinction shared by fewer than 700 doctors worldwide. A lifelong learner and self-care advocate, he has completed hundreds of hours of training in the field of functional medicine and currently applies his methods with patients all around the globe.
 
Dr. G is a return guest on the Co-Movement gym podcast. Today we are going to dive into the benefits of cold and heat immersion. Its a popular topic now, one that I want more clarity on. I personally take a 60 second cold shower each day and use our infrared sauna for 45 minutes once a week. I feel great afterwards, but I want to understand why. My hopes are that this talk provides insight into the benefits of these two treatments and inspires people to implement into their daily lives.

Links:
 Instagram: @drsteveng
Website: Drsteveng.com

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation on goal setting. 92% of people that set goals never accomplish them. It doesn’t have to be this way. In this episode I layout a very specific framework designed to help people set goals and actually accomplish them. 

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Dr. Wes Hendricks.
 Wes received his Doctor of Chiropractic degree from the University of Western States in Portland, OR in 2014. Wes is the founder of Rebuild Brand Co., which provides online programming working with coaches, competitors and every day athletes across the country.
 
 In today's episode Wes and Josh layout a step by step process to achieving your first handstand.
 
 You are listening to the Co-Movement Gym podcast, where we inspire people to move and live courageously. If you are enjoying this content, please support our sponsors in the description. I thank each and every one of you for being on this journey with us, now please enjoy the show.
 
Links:
Instagram: @drweshendricks
Website: Rebuildbrandco.com
YouTube: Dr. Wes Hendricks

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Andy Schectman. Andy is the President & Owner of Miles Franklin Precious Metals.
 Prior to starting Miles Franklin. in 1989, Andrew became a Licensed Financial Planner, specializing in Swiss Franc Investments and alternative investments. At Miles Franklin, a company that has eclipsed $5 billion in sales, Andrew has developed an operation that maintains trust, collaboration, and ethical behavior, superior customer service and satisfaction to better serve their clients. He is responsible for overseeing the firm’s operations and business functions; including strategy and planning, account management, finance, and new business.
 I discovered Andy through Robert Kiyoski, the best-selling author of Rich Dad Poor Dad. Andy and Robert are close friends and their latest conversation on YouTube blew my mind, so I decided to reach out to Andy and invite him on the podcast. Over the last year I have been diving into the world of finance, trying to understand how fiat money, banks, assets and debt all work as a system. Some of you may be asking yourself, what does this have to do with health? Well one of the top sources of stress affecting people’s health today is MONEY. So in this conversation Andy and I are going to get into a 101 version of the history of banking, and how money works or doesn’t work for you. I am deeply disturbed that they do not teach basic finance in high school or college, nor do they give our youth any kind of education setting them up for financial success down the road, hence why I’ll be diving deeper into this topic as the months and years go on. I recommend listening to this episode more than once.

Links:
Website: https://www.milesfranklin.com/author/andyschectman/
Twitter: @MilesFranklinCo

Sponsors:
NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with Darryl Bosshardt.
 Darryl is a Business Development Specialist at Redmond. Redmond produces clean, simple and delicious products such as Real Salt, Relyte, Seasonings, and hygiene products. Darryl is passionate about healthy living, healthy eating and life-long learning. He grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.
 
 Redmond is one of our podcast sponsors and a company we truly believe in. The majority of people are deficient in electrolytes, they have been told salt is bad for them and do not understand how much to consume each day, and as a result are struggling with low energy, muscle cramps, brain fog and a whole host of other aliments that can possibly be improved with proper electrolyte and salt intake. For the reasons just stated, this is why I reached out to Darryl, with hopes he can dive into these important topics and leave all listeners with some viable steps to improving their health.

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement

The following is a conversation with myself, Josh Lewis. Today I will be discussing a project I have been working on for nearly a year, it’s called the Sustainable Human Project. This project is nothing more than me organizing some topics and ideas that I find vitally important in order for society and humans to thrive. My hopes are that some of these resonate with you and help give you some framework to orientate your life properly. While this talk is filled with 9 main talking points, all of which that can have a positive effect on your life, I want all of you to remember that it takes action and implementation to actually see change not only in yourself but in society as a whole. 

Sponsors:

NativePath:
Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!
https://www.nativepath.com/

Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Redmond:
redmond.life
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!

Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!

Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!

Check out our Online Private Coaching at www.co-movement.com/onlinecoaching
Check out our main website www.co-movement.com
Check out our Video Podcast Clip on our YouTube Channel Co-Movement