
Sign up to save your podcasts
Or


Coach Adrian Stevens speaks to Lester Kiewit from Hout Bay Beach during CapeTalk’s Switch-On Summer broadcast with the Sentinel Ocean Alliance. He shares how growing up in the harbour community shaped his path, how he moved from lifeguarding into coaching, and why the Alliance’s surf school and Special Needs Programme are opening life-changing opportunities for children from under-resourced communities. Adrian explains the impact he sees in the water every day and reflects on the team effort behind creating safe, inclusive access to the ocean.
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.
Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk
For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i
Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5
Follow us on social media
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.
By CapeTalk4
33 ratings
Coach Adrian Stevens speaks to Lester Kiewit from Hout Bay Beach during CapeTalk’s Switch-On Summer broadcast with the Sentinel Ocean Alliance. He shares how growing up in the harbour community shaped his path, how he moved from lifeguarding into coaching, and why the Alliance’s surf school and Special Needs Programme are opening life-changing opportunities for children from under-resourced communities. Adrian explains the impact he sees in the water every day and reflects on the team effort behind creating safe, inclusive access to the ocean.
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.
Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk
For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i
Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5
Follow us on social media
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.

7,625 Listeners

380 Listeners

1,030 Listeners

3 Listeners

1 Listeners

7 Listeners

662 Listeners

2,550 Listeners

19 Listeners

2 Listeners

8 Listeners

8 Listeners

1 Listeners

145 Listeners

6 Listeners