I talk about the winning points for both corners in this very exciting UFC card. Follow me on Facebook: Coach Franco Rulloda and on Instagram @francorulloda

I discuss what happened in the last heavyweight championship bout between two undefeated champions. What's next for both and the future of boxing. Follow me on Facebook: Coach Franco Rulloda and Instagram: @francorulloda

Sat down with Saulo Ribeiro. We talk about his philosophy, his passion for the art and how we can spread the beauty that is Jiujitsu. Make sure to follow me on Instagram @francorulloda and Facebook: Coach Franco Rulloda

Post fight analysis of the recently concluded UFC 247. Controversial decision and I break things down. Follow me on Facebook: Coach Franco Rulloda and on Instagram @francorulloda

I break down the upcoming UFC247. What are the factors that will be needed for victory from all fighters involved and how this will shape their divisions. Find me on Facebook: Coach Franco Rulloda and Instagram: @francorulloda ... This podcast can be found in Spotify, iTunes, Google Podcasts, Breaker, Overcasts, Radiorepublic and other podcast outlets.

We remember one of the greatest to ever play the game of basketball. His legacy, mamba mentality and love for family. Make sure to follow me on Facebook: Coach Franco Rulloda and on Instagram @francorulloda

Talking to my coach and friend MMA legend Richard Lasprilla about his journey and how to help martial artists reach their potential.

How to practice self defense properly in the Philippines. Talking legal requirements with Atty. Reese in this episode. Follow me on Facebook: Coach Franco Rulloda. Follow us on Instagram @francorulloda @reesemojica

Talking about millennials, gen z, art and life with my good friend Jared. Follow me om Facebook: Coach Franco Rulloda Instagram: @francorulloda

Here are my 5 helpful tips on things to avoid to help you maintain your goals, live a healthier life and sustain everything. Follow me on Facebook: Coach Franco Rulloda and Instagram @francorulloda . enjoy!