Mixed Martial Arts brings up some strong emotions - some of us are addicted to the thrill of it, whilst for others it prompts revulsion and derision - what is the purpose of this overtly violent sport? Is there a positive role for MMA in modern society? 

We had the lucky opportunity to speak with Coach John Kavanagh, one of the world's leading proponents of the MMA discipline, and head of SBG Ireland, (home to some of Ireland's top MMA athletes, including such figures as The Notorious Conor McGregor) on his approach to the sport, the evolution of his career both as an athlete and a coach, and how he sees MMA and Brazilian Jiu Jitsu training as a beneficial endeavour...maybe even for everyone..!!